Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Cloquet Golf CourseMSHSL Section 7A Championships · Oct 28 | 22:06.9 | MSHSL Section 7A Championships | October 28, 2021 |
| 5,000 Meters · Eagle Ridge Golf CourseMSHSL Section 7A Championships · Oct 23 | 21:51.5 | MSHSL Section 7A Championships | October 23, 2025 |
| 5,000 Meters · Grand National Golf ClubHinckley-Finlayson Invitational · Sep 30 | 22:37.4 | Hinckley-Finlayson Invitational | September 30, 2025 |
| 5,000 Meters · Grand Rapids Sports ComplexPaul Bauer Invitational · Sep 16 | 22:51.2 | Paul Bauer Invitational | September 16, 2025 |
| 5,000 Meters · Hibbing Golf CourseHibbing Rotary XC Invitational · Sep 25 | 22:11.7 | Hibbing Rotary XC Invitational | September 25, 2025 |
| 5,000 Meters · Lester ParkMSHSL Section 7A Championships · Oct 27 | 22:58.4 | MSHSL Section 7A Championships | October 27, 2022 |
| 5,000 Meters · Pattison Golf CourseDan Conway XC Invitational · Sep 7 | 24:36.20 | Dan Conway XC Invitational | September 7, 2023 |
| 5,000 Meters · Pincushion Mountain Trail SystemPolar League Conference · Oct 9 | 22:07.30 | Polar League Conference | October 9, 2025 |
| 5,000 Meters · Proctor Golf CourseProctor XC Invitational · Oct 14 | 21:09.4 | Proctor XC Invitational | October 14, 2025 |
| 5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 4 | 22:01.61 | Augustana Twilight XC Meet | September 4, 2026 |
| 6,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 28:00.8 | Running of the Cows | October 3, 2026 |
| 6,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 26:05.6 | Roy Griak Invitational | September 18, 2026 |
| 6,000 Meters · St. Olaf CollegeMIAC XC Championship · Oct 31 | 27:48.8 | MIAC XC Championship | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | MSHSL Section 7A ChampionshipsOct 23 · 5,000 Meters Varsity · Place 39 · Moose Lake/Willow River/BarnumMoose Lake/Willow River/Barnum | 5,000 Meters Varsity | 39 | 21:51.5 PB | 12 |
| Oct 14 | Proctor XC InvitationalOct 14 · 5,000 Meters Varsity · Place 33 · Moose Lake/Willow River/BarnumMoose Lake/Willow River/Barnum | 5,000 Meters Varsity | 33 | 21:09.4 PB | 12 |
| Oct 9 | Polar League ConferenceOct 9 · 5,000 Meters Varsity · Place 12 · Moose Lake/Willow River/BarnumMoose Lake/Willow River/Barnum | 5,000 Meters Varsity | 12 | 22:07.30 PB | 12 |
| Oct 4 | Swain InvitationalOct 4 · 5,000 Meters Varsity · Place 35 · Moose Lake/Willow River/BarnumMoose Lake/Willow River/Barnum | 5,000 Meters Varsity | 35 | 23:56.9 | SR |
| Sep 30 | Hinckley-Finlayson InvitationalSep 30 · 5,000 Meters Varsity · Place 30 · Moose Lake/Willow River/BarnumMoose Lake/Willow River/Barnum | 5,000 Meters Varsity | 30 | 22:37.4 PB | 12 |
| Sep 25 | Hibbing Rotary XC InvitationalSep 25 · 5,000 Meters Varsity · Place 43 · Moose Lake/Willow River/BarnumMoose Lake/Willow River/Barnum | 5,000 Meters Varsity | 43 | 22:11.7 PB | 12 |
| Sep 16 | Paul Bauer InvitationalSep 16 · 5,000 Meters Varsity · Place 18 · Moose Lake/Willow River/BarnumMoose Lake/Willow River/Barnum | 5,000 Meters Varsity | 18 | 22:51.2 PB | 12 |
| Aug 28 | North Shore ChallengeAug 28 · 5,000 Meters Varsity · Place 20 · Moose Lake/Willow River/BarnumMoose Lake/Willow River/Barnum | 5,000 Meters Varsity | 20 | 23:13.40 | 12 |
2024 Cross Country
4 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | MSHSL Section 7A ChampionshipsOct 26 · 5,000 Meters Varsity · Place 45 · Moose Lake/Willow River/BarnumMoose Lake/Willow River/Barnum | 5,000 Meters Varsity | 45 | 22:26.5 | 10 |
| Oct 17 | Proctor XC InviteOct 17 · 5,000 Meters Varsity · Place 48 · Moose Lake/Willow RiverMoose Lake/Willow River | 5,000 Meters Varsity | 48 | 23:27.20 | 10 |
| Oct 3 | McGregor XC InviteOct 3 · 5,000 Meters Varsity · Place 23 · Moose Lake/WillowMoose Lake/Willow | 5,000 Meters Varsity | 23 | 24:26.7 | — |
| Sep 28 | Hibbing Rotary XC InvitationalSep 28 · 5,000 Meters Varsity · Place 88 · Moose Lake/Willow River/BaMoose Lake/Willow River/Ba | 5,000 Meters Varsity | 88 | 23:55.10 | 10 |
| Sep 19 | John Woodbury InvitationalSep 19 · 5,000 Meters Varsity · Place 38 · Moose LakeMoose Lake | 5,000 Meters Varsity | 38 | 25:38.7 | 10 |
| Sep 7 | Dan Conway XC InvitationalSep 7 · 5,000 Meters JV · Place 14 · Moose Lake/Willow River/BarnumMoose Lake/Willow River/Barnum | 5,000 Meters JV | 14 | 24:36.20 PB | 10 |
2022 Cross Country
4 results2021 Cross Country
3 results