Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · University of Massachusetts Amherst Little 3 · Sep 6 | 15:33.52 | Little 3 | September 6, 2025 |
| 5,000 Meters · Bourbon County ParkKHSAA State XC Championships · Oct 28 | 19:47.80 | KHSAA State XC Championships | October 28, 2022 |
| 5,000 Meters · Centerville HSCenterville Saturday Night Lights · Sep 30 | 18:31.5 | Centerville Saturday Night Lights | September 30, 2023 |
| 5,000 Meters · Corwin Nixon ParkMason XC Invitational · Sep 9 | 18:52.48 | Mason XC Invitational | September 9, 2023 |
| 5,000 Meters · Corwin Nixon ParkMason XC Invitational · Sep 10 | 20:57.2 | Mason XC Invitational | September 10, 2022 |
| 5,000 Meters · EP Tom Sawyer State ParkTrinity/Valkyre Invitational · Sep 16 | 18:19.80 | Trinity/Valkyre Invitational | September 16, 2023 |
| 5,000 Meters · Kentucky Horse ParkKHSAA State Cross Country Championships · Oct 28 | 19:18.42 | KHSAA State Cross Country Championships | October 28, 2023 |
| 5,000 Meters · Louisville Champions ParkKHSAA Region 3 Class AAA · Oct 23 | 19:58.28 | KHSAA Region 3 Class AAA | October 23, 2021 |
| 5,000 Meters · Oldham County High SchoolKHSAA Region 3 Class AAA · Oct 24 | 19:58.65 | KHSAA Region 3 Class AAA | October 24, 2020 |
| 5,000 Meters · Seneca ParkKHSAA Region 3 Class 3A · Oct 21 | 18:30.83 | KHSAA Region 3 Class 3A | October 21, 2023 |
| 5,000 Meters · Sunday ScheduleXC Town USA Meet of Champions Presented by the Garrett Companies · Nov 14 | 20:08.0 | XC Town USA Meet of Champions Presented by the Garrett Companies | November 14, 2020 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 26 | 19:27.0 | NXR Southeast Regional Championships | November 26, 2022 |
| 6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 18 | 21:20.05 | Conn College Invite | October 18, 2025 |
| 6,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 23 | 21:51.2 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) | November 23, 2024 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 21:18.1 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 21:36.1 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 22 | 22:27.2 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) | November 22, 2025 |
| 6,000 Meters · Ronald C. Hoffmann Cross Country CourseNCAA DIII Mideast Regional · Nov 15 | 22:25.8 | NCAA DIII Mideast Regional | November 15, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 6,000 Meters D3 Championship · Place 65 · AmherstAmherst | 6,000 Meters D3 Championship | 65 | 22:27.2 PB | So |
| Nov 15 | NCAA DIII Mideast RegionalNov 15 · 6,000 Meters D3 Mid-East · Place 15 · AmherstAmherst | 6,000 Meters D3 Mid-East | 15 | 22:25.8 PB | So |
| Nov 1 | NESCAC ChampionshipsNov 1 · 6,000 Meters Champ · Place 11 · AmherstAmherst | 6,000 Meters Champ | 11 | 21:33.41 | So |
| Oct 18 | Conn College InviteOct 18 · 6,000 Meters Blue · Place 18 · AmherstAmherst | 6,000 Meters Blue | 18 | 21:20.05 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 18 · AmherstAmherst | 6,000 Meters White | 18 | 21:36.1 PB | So |
| Sep 6 | Little 3Sep 6 · 4,000 Meters Collegiate · Place 9 · AmherstAmherst | 4,000 Meters Collegiate | 9 | 15:33.52 PB | So |
2024 Cross Country
4 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | KHSAA State Cross Country ChampionshipsOct 28 · 5,000 Meters 3A · Place 15 · DuPont ManualDuPont Manual | 5,000 Meters 3A | 15 | 19:18.42 PB | 12 |
| Oct 21 | KHSAA Region 3 Class 3AOct 21 · 5,000 Meters Varsity · Place 5 · DuPont ManualDuPont Manual | 5,000 Meters Varsity | 5 | 18:30.83 PB | 12 |
| Sep 30 | Centerville Saturday Night LightsSep 30 · 5,000 Meters Championship · Place 13 · DuPont ManualDuPont Manual | 5,000 Meters Championship | 13 | 18:31.5 PB | 12 |
| Sep 16 | Trinity/Valkyre InvitationalSep 16 · 5,000 Meters Seeded · Place 10 · DuPont ManualDuPont Manual | 5,000 Meters Seeded | 10 | 18:19.80 PB | 12 |
| Sep 9 | Mason XC InvitationalSep 9 · 5,000 Meters Varsity - Section II · Place 4 · DuPont ManualDuPont Manual | 5,000 Meters Varsity - Section II | 4 | 18:52.48 PB | 12 |
| Aug 26 | STXXC Tiger RunAug 26 · 5,000 Meters Varsity · Place 7 · Dupont ManualDupont Manual | 5,000 Meters Varsity | 7 | 18:58.85 | 12 |
2022 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 26 | NXR Southeast Regional ChampionshipsNov 26 · 5,000 Meters Championship · Place 90 · DuPont ManualDuPont Manual | 5,000 Meters Championship | 90 | 19:27.0 PB | 11 |
| Oct 28 | KHSAA State XC ChampionshipsOct 28 · 5,000 Meters Varsity AAA · Place 30 · DuPont ManualDuPont Manual | 5,000 Meters Varsity AAA | 30 | 19:47.80 PB | 11 |
| Oct 22 | KHSAA Class 3A Region 3Oct 22 · 5,000 Meters Varsity · Place 6 · DuPont ManualDuPont Manual | 5,000 Meters Varsity | 6 | 19:47.96 | 11 |
| Oct 13 | JCPS ChampionshipsOct 13 · 5,000 Meters Varsity · Place 4 · DuPont ManualDuPont Manual | 5,000 Meters Varsity | 4 | 19:20.88 | 11 |
| Oct 1 | Centerville Saturday Night LightsOct 1 · 5,000 Meters Championship · Place 46 · DuPont ManualDuPont Manual | 5,000 Meters Championship | 46 | 19:32.4 | 11 |
| Sep 17 | Trinity/Valkyre InvitationalSep 17 · 5,000 Meters Seeded Elite · Place 38 · DuPont ManualDuPont Manual | 5,000 Meters Seeded Elite | 38 | 20:07.36 | 11 |
| Sep 10 | Mason XC InvitationalSep 10 · 5,000 Meters Varsity - Sec 1 · Place 32 · DuPont ManualDuPont Manual | 5,000 Meters Varsity - Sec 1 | 32 | 20:57.2 PB | 11 |
| Aug 27 | Bourbon County Colonel ChargeAug 27 · 5,000 Meters Varsity · Place 19 · Dupont ManualDupont Manual | 5,000 Meters Varsity | 19 | 20:55.23 | 11 |
| Aug 27 | Bourbon County Colonel ChargeAug 27 · 5,000 Meters Varsity · Place 19 · Dupont ManualDupont Manual | 5,000 Meters Varsity | 19 | 20:55.23 | 11 |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | KHSAA Class 3A State XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 36 · DuPont ManualDuPont Manual | 5,000 Meters Varsity | 36 | 20:44.33 | 10 |
| Oct 23 | KHSAA Region 3 Class AAAOct 23 · 5,000 Meters Varsity · Place 8 · DuPont ManualDuPont Manual | 5,000 Meters Varsity | 8 | 19:58.28 PB | 10 |
| Oct 14 | JCPS ChampionshipsOct 14 · 5,000 Meters Varsity · Place 8 · duPont ManualduPont Manual | 5,000 Meters Varsity | 8 | 20:49.48 | 10 |
| Sep 18 | Trinity / Valkyre InvitationalSep 18 · 5,000 Meters Seeded Elite · Place 61 · DuPont ManualDuPont Manual | 5,000 Meters Seeded Elite | 61 | 20:54.32 | 10 |
| Sep 11 | Mason XC InvitationalSep 11 · 5,000 Meters Varsity - D1 · Place 75 · DuPont ManualDuPont Manual | 5,000 Meters Varsity - D1 | 75 | 21:26.4 | 10 |
| Aug 28 | Tiger RunAug 28 · 5,000 Meters Varsity · Place 45 · duPont ManuaduPont Manua | 5,000 Meters Varsity | 45 | 21:21.53 | 10 |
2020 Cross Country
8 results