Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede-HS · Sep 16 | 15:10.87 | Missouri Southern Stampede-HS | September 16, 2023 |
| 5,000 Meters · Cedar Creek GCIndian Hills Invitational · Oct 11 | 24:32.6 | Indian Hills Invitational | October 11, 2024 |
| 5,000 Meters · Gans Creek Recreation AreaLarry Young Invitational · Sep 12 | 23:36.9 | Larry Young Invitational | September 12, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseNJCAA Division II Cross Country Championships · Nov 8 | 23:20.9 | NJCAA Division II Cross Country Championships | November 8, 2025 |
| 5,000 Meters · Lee's Summit North High SchoolKC Suburban Gold and Silver Conference XC Championships · Oct 14 | 23:29.73 | KC Suburban Gold and Silver Conference XC Championships | October 14, 2023 |
| 5,000 Meters · Pole Green ParkNJCAA D2 XC Championships · Nov 9 | 22:51.6 | NJCAA D2 XC Championships | November 9, 2024 |
| 5,000 Meters · Southwest Baptist UniversityBearcat Invite · Sep 5 | 22:16.75 | Bearcat Invite | September 5, 2025 |
| 5,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede · Sep 20 | 24:51.90 | Missouri Southern Stampede | September 20, 2024 |
| 5,000 Meters · West City ParkNJCAA Region 16 Cross Country Championships · Oct 24 | 21:49.14 | NJCAA Region 16 Cross Country Championships | October 24, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 8 | NJCAA Division II Cross Country ChampionshipsNov 8 · 5,000 Meters NJCAA D2 · Place 170 · State Fair (Mo.)State Fair (Mo.) | 5,000 Meters NJCAA D2 | 170 | 23:20.9 PB | So |
| Oct 24 | NJCAA Region 16 Cross Country ChampionshipsOct 24 · 5,000 Meters Division 2 · Place 2 · State Fair (Mo.)State Fair (Mo.) | 5,000 Meters Division 2 | 2 | 21:49.14 PB | So |
| Oct 11 | Brian T. Simpson InviteOct 11 · 5,000 Meters Varsity · Place 81 · State Fair (Mo.)State Fair (Mo.) | 5,000 Meters Varsity | 81 | 22:41.73 | SO |
| Sep 12 | Larry Young InvitationalSep 12 · 5,000 Meters Women's Race · Place 64 · State Fair (Mo.)State Fair (Mo.) | 5,000 Meters Women's Race | 64 | 23:36.9 PB | So |
| Sep 5 | Bearcat InviteSep 5 · 5,000 Meters Women's Race · Place 70 · State Fair (Mo.)State Fair (Mo.) | 5,000 Meters Women's Race | 70 | 22:16.75 PB | So |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | NJCAA D2 XC ChampionshipsNov 9 · 5,000 Meters NJCAA D2 · Place 202 · State Fair (Mo.)State Fair (Mo.) | 5,000 Meters NJCAA D2 | 202 | 22:51.6 PB | Fr |
| Oct 25 | NJCAA Region 16Oct 25 · 5,000 Meters Varsity · Place 26 · State Fair (Mo.)State Fair (Mo.) | 5,000 Meters Varsity | 26 | 23:57.1 | FR |
| Oct 11 | Indian Hills InvitationalOct 11 · 5,000 Meters Collegiate/Open · Place 50 · State Fair (Mo.)State Fair (Mo.) | 5,000 Meters Collegiate/Open | 50 | 24:32.6 PB | Fr |
| Sep 20 | Missouri Southern StampedeSep 20 · 5,000 Meters New Division · Place 155 · State Fair (Mo.)State Fair (Mo.) | 5,000 Meters New Division | 155 | 24:51.90 PB | Fr |
| Sep 6 | Bearcat InviteSep 6 · 5,000 Meters Varsity · Place 100 · State Fair C.C.State Fair C.C. | 5,000 Meters Varsity | 100 | 24:38.29 | FR |
2023 Cross Country
3 results2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 15 | KC Suburban Gold/Silver Conference MeetOct 15 · 5,000 Meters Varsity · Place 69 · Blue SpringsBlue Springs | 5,000 Meters Varsity | 69 | 22:57.08 | 11 |
| Oct 15 | KC Suburban Gold/Silver Conference MeetOct 15 · 5,000 Meters Varsity · Place 34 · Blue SpringsBlue Springs | 5,000 Meters Varsity | 34 | 22:57.08 | 11 |
| Sep 24 | Gans Creek ClassicSep 24 · 5,000 Meters Varsity · Place 253 · Blue SpringsBlue Springs | 5,000 Meters Varsity | 253 | 23:31.4 | 11 |
| Sep 17 | Missouri Southern StampedeSep 17 · 3,000 Meters Varsity · Place 7 · Blue SpringsBlue Springs | 3,000 Meters Varsity | 7 | 14:09.50 | 11 |
| Sep 17 | Missouri Southern StampedeSep 17 · 3,000 Meters Junior Varsity · Place 7 · Blue SpringsBlue Springs | 3,000 Meters Junior Varsity | 7 | 14:09.50 | 11 |
| Sep 10 | Raymore-Peculiar XC InvitationalSep 10 · 5,000 Meters Junior Varsity · Place 7 · Blue SpringsBlue Springs | 5,000 Meters Junior Varsity | 7 | 23:52.7 | — |
| Sep 3 | Tim Nixon InvitationalSep 3 · 5,000 Meters Junior Varsity · Place 47 · Blue SpringsBlue Springs | 5,000 Meters Junior Varsity | 47 | 23:56.6 | 11 |
| Aug 27 | COMO Kick-offAug 27 · 3,000 Meters Varsity · Place 17 · Blue SpringsBlue Springs | 3,000 Meters Varsity | 17 | 13:28.86 | 11 |
