Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bolivar City Municipal Golf CourseBearcat Invite · Sep 5 | 20:46.61 | Bearcat Invite | September 5, 2026 |
| 5,000 Meters · Gans Creek Recreation AreaBrian T. Simpson Invite · Oct 10 | 20:31.7 | Brian T. Simpson Invite | October 10, 2026 |
| 5,000 Meters · Haskell Indian Nations UniversityHaskell XC Invitational · Oct 7 | 21:38.70 | Haskell XC Invitational | October 7, 2023 |
| 5,000 Meters · Lakeside Municipal Golf CourseNJCAA Division II Cross Country Championships · Nov 8 | 21:33.3 | NJCAA Division II Cross Country Championships | November 8, 2025 |
| 5,000 Meters · Lee's Summit North High SchoolKC Suburban Gold and Silver Conference XC Championships · Oct 14 | 21:02.08 | KC Suburban Gold and Silver Conference XC Championships | October 14, 2023 |
| 5,000 Meters · McNair ParkNJCAA Region 16 Cross Country Championships · Oct 30 | 21:05.06 | NJCAA Region 16 Cross Country Championships | October 30, 2026 |
| 5,000 Meters · Southwest Baptist UniversityBearcat Invite · Sep 5 | 22:03.89 | Bearcat Invite | September 5, 2025 |
| 5,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede · Sep 19 | 20:22.40 | Missouri Southern Stampede | September 19, 2026 |
| 5,000 Meters · University of AR XC course38th Chile Pepper Festival · Oct 2 | 19:56.8 | 38th Chile Pepper Festival | October 2, 2026 |
| 5,000 Meters · West City ParkNJCAA Region 16 Cross Country Championships · Oct 24 | 21:03.78 | NJCAA Region 16 Cross Country Championships | October 24, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | NJCAA Region 16 Cross Country ChampionshipsOct 30 · 5,000 Meters Division II · Place 2 · State Fair (Mo.)State Fair (Mo.) | 5,000 Meters Division II | 2 | 21:05.06 PB | So |
| Oct 10 | Brian T. Simpson InviteOct 10 · 5,000 Meters College · Place 38 · State Fair (Mo.)State Fair (Mo.) | 5,000 Meters College | 38 | 20:31.7 PB | So |
| Oct 2 | 38th Chile Pepper Festival Oct 2 · 5,000 Meters Prairie · Place 53 · State Fair (Mo.)State Fair (Mo.) | 5,000 Meters Prairie | 53 | 19:56.8 PB | So |
| Sep 19 | Missouri Southern StampedeSep 19 · 5,000 Meters College · Place 114 · State Fair (Mo.)State Fair (Mo.) | 5,000 Meters College | 114 | 20:22.40 PB | So |
| Sep 5 | Bearcat InviteSep 5 · 5,000 Meters Collegiate · Place 21 · State Fair (Mo.)State Fair (Mo.) | 5,000 Meters Collegiate | 21 | 20:46.61 PB | So |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | NJCAA Division II Cross Country ChampionshipsNov 8 · 5,000 Meters NJCAA D2 · Place 71 · State Fair (Mo.)State Fair (Mo.) | 5,000 Meters NJCAA D2 | 71 | 21:33.3 PB | Fr |
| Oct 24 | NJCAA Region 16 Cross Country ChampionshipsOct 24 · 5,000 Meters Division 2 · Place 1 · State Fair (Mo.)State Fair (Mo.) | 5,000 Meters Division 2 | 1 | 21:03.78 PB | Fr |
| Oct 11 | Brian T. Simpson InviteOct 11 · 5,000 Meters Varsity · Place 43 · State Fair (Mo.)State Fair (Mo.) | 5,000 Meters Varsity | 43 | 21:02.17 | FR |
| Sep 12 | Larry Young InvitationalSep 12 · 5,000 Meters Women's Race · Place 35 · State Fair (Mo.)State Fair (Mo.) | 5,000 Meters Women's Race | 35 | 22:15.2 | Fr |
| Sep 5 | Bearcat InviteSep 5 · 5,000 Meters Women's Race · Place 67 · State Fair (Mo.)State Fair (Mo.) | 5,000 Meters Women's Race | 67 | 22:03.89 PB | Fr |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | MSHSAA Class 5 State XC ChampionshipNov 8 · 5,000 Meters Varsity · Place 144 · Raymore-PeculiarRaymore-Peculiar | 5,000 Meters Varsity | 144 | 21:07.3 | 12 |
| Nov 2 | MSHSAA Class 5 - District 2Nov 2 · 5,000 Meters Varsity · Place 25 · Raymore-PeculiarRaymore-Peculiar | 5,000 Meters Varsity | 25 | 20:23.85 | — |
| Oct 19 | KC Suburban Gold Conference XC ChampionshipsOct 19 · 5,000 Meters Varsity · Place 36 · Raymore-PeculiarRaymore-Peculiar | 5,000 Meters Varsity | 36 | 21:21.00Unofficial | 12 |
| Oct 5 | KC XC ClassicOct 5 · 5,000 Meters Varsity · Place 108 · Raymore-PeculiarRaymore-Peculiar | 5,000 Meters Varsity | 108 | 22:14.8 | 12 |
| Sep 27 | Gans Creek ClassicSep 27 · 5,000 Meters Varsity · Place 101 · Raymore-PeculiarRaymore-Peculiar | 5,000 Meters Varsity | 101 | 22:04.8 | 12 |
| Sep 21 | The Kris Solsberg Invitational Sep 21 · 5,000 Meters Varsity · Place 39 · Raymore-PeculiarRaymore-Peculiar | 5,000 Meters Varsity | 39 | 21:49.60 | 12 |
| Sep 14 | Raymore-Peculiar XC InvitationalSep 14 · 5,000 Meters Varsity · Place 40 · Raymore-PeculiarRaymore-Peculiar | 5,000 Meters Varsity | 40 | 22:03.10 | 12 |
| Sep 7 | Todd Warner Kickoff ClassicSep 7 · 5,000 Meters Varsity · Place 68 · Raymore-PeculiarRaymore-Peculiar | 5,000 Meters Varsity | 68 | 22:17.7 | 12 |
2023 Cross Country
5 results