Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 22 | 29:49.19 | 2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) | November 22, 2025 |
| 10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 14 | 29:37.0 | NCAA DI Mid-Atlantic Regional | November 14, 2025 |
| 10,000 Meters · The Pennsylvania State UniversityNCAA DI Mid-Atlantic Regional · Nov 15 | 30:21.5 | NCAA DI Mid-Atlantic Regional | November 15, 2024 |
| 5,000 Meters · Indian Valley Elementary School PIAA District 6 Championships 2022 · Oct 29 | 16:10.0 | PIAA District 6 Championships 2022 | October 29, 2022 |
| 5,000 Meters · PSU Blue CourseSpiked Shoe Invitational · Sep 13 | 18:11.9 | Spiked Shoe Invitational | September 13, 2019 |
| 5,000 Meters · West Branch Cross Country CourseDolan Duals · Sep 4 | 15:38.5 | Dolan Duals | September 4, 2026 |
| 6,000 Meters · West Branch Cross Country CourseDolan Duals · Sep 5 | 18:29.6 | Dolan Duals | September 5, 2025 |
| 8,000 Meters · Forest Akers East Golf CourseBig Ten Cross Country Championships · Oct 31 | 24:00.32 | Big Ten Cross Country Championships | October 31, 2025 |
| 8,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 16 | 23:49.1 | Under Armour NCAA DI Pre-National | October 16, 2026 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 2 | 23:59.8 | Paul Short Run | October 2, 2026 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 23:30.9 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 17 | 23:28.6 | Princeton Fall Classic | October 17, 2025 |
| 8,000 Meters · Zimmer Championship Cross Country CourseBig Ten Cross Country Championships · Oct 30 | 23:32.8 | Big Ten Cross Country Championships | October 30, 2026 |
| 8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 12 | 25:28.35 | Harry Groves Spiked Shoe Invitational | September 12, 2025 |
| 8368 m · The Pennsylvania State UniversityHarry Groves Spiked Shoe Invitational · Sep 13 | 25:41.3 | Harry Groves Spiked Shoe Invitational | September 13, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | 2025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 10,000 Meters Championship · Place 132 · Penn StatePenn State | 10,000 Meters Championship | 132 | 29:49.19 PB | So |
| Nov 14 | NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 6 · Penn StatePenn State | 10,000 Meters D1 Mid-Atlantic | 6 | 29:37.0 PB | So |
| Oct 31 | Big Ten Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 23 · Penn StatePenn State | 8,000 Meters Champ | 23 | 24:00.32 PB | So |
| Oct 17 | Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 18 · Penn StatePenn State | 8,000 Meters Fall Classic | 18 | 23:28.6 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 14 · Penn StatePenn State | 8,000 Meters Gold | 14 | 23:30.9 PB | So |
| Sep 12 | Harry Groves Spiked Shoe InvitationalSep 12 · 5.2 Miles Men's Race · Place 18 · Penn StatePenn State | 5.2 Miles Men's Race | 18 | 25:28.35 PB | So |
| Sep 5 | Dolan DualsSep 5 · 6,000 Meters Men's Race · Place 10 · Penn StatePenn State | 6,000 Meters Men's Race | 10 | 18:29.6 PB | So |
2024 Cross Country
4 results2022 Cross Country
3 results2021 Cross Country
2 results2020 Cross Country
1 results2019 Cross Country
1 results