Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Van Cortlandt ParkCHAMPS Northeast Regional XC Championships · Nov 2615:47.8CHAMPS Northeast Regional XC ChampionshipsNovember 26, 2022
5,000 Meters · West Branch Cross Country CourseDolan Duals · Sep 416:15.6Dolan DualsSeptember 4, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 424:59.5Paul Short RunOctober 4, 2024
8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1128:12.68Harry Groves Spiked Shoe InvitationalSeptember 11, 2026
8368 m · The Pennsylvania State UniversityHarry Groves Spiked Shoe Invitational · Sep 1326:16.8Harry Groves Spiked Shoe InvitationalSeptember 13, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 11Harry Groves Spiked Shoe InvitationalSep 11 · 5.2 Miles Collegiate · Place 79 · Penn StatePenn State5.2 Miles Collegiate7928:12.68 PBJr
Sep 4Dolan DualsSep 4 · 5,000 Meters Men · Place 18 · Penn StatePenn State5,000 Meters Men1816:15.6 PBJr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 4Paul Short RunOct 4 · 8,000 Meters Gold · Place 135 · Penn StatePenn State8,000 Meters Gold13524:59.5 PBFr
Sep 13Harry Groves Spiked Shoe InvitationalSep 13 · 5.2 Miles College · Place 76 · Penn StatePenn State5.2 Miles College7626:16.8 PBFr

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 26CHAMPS Northeast Regional XC ChampionshipsNov 26 · 5,000 Meters Championship · Place 10 · Harrisburg, PAHarrisburg, PA5,000 Meters Championship1015:47.8 PB12

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 27Eastbay Northeast Region Cross Country ChampionshipsNov 27 · 5,000 Meters Championship · Place 30 · Harrisburg PAHarrisburg PA5,000 Meters Championship3016:05.111