Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Frank LiskeCharlotte Opener · Aug 2917:57.8Charlotte OpenerAugust 29, 2025
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA Championships · Nov 419:15.93NCHSAA ChampionshipsNovember 4, 2023
5,000 Meters · McAlpine Creek ParkQueen City Invite · Sep 1217:30.80Queen City InviteSeptember 12, 2025
5,000 Meters · Northeast Creek Park RoadNCHSAA 3A East Regional · Oct 2921:16.77NCHSAA 3A East RegionalOctober 29, 2022
5,000 Meters · Notre Dame Burke Memorial Golf CourseJoe Piane Invitational · Oct 317:59.8Joe Piane InvitationalOctober 3, 2025
6,000 Meters · Lake Oaks ParkThe American Cross Country Championships · Oct 3122:21.1The American Cross Country ChampionshipsOctober 31, 2026
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 223:18.9Paul Short RunOctober 2, 2026
6,000 Meters · Panorama FarmsVirginia/Panorama Farms Invitational · Oct 1722:19.3Virginia/Panorama Farms InvitationalOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31The American Cross Country ChampionshipsOct 31 · 6,000 Meters American · Place 39 · CharlotteCharlotte6,000 Meters American3922:21.1 PBJr
Oct 2Paul Short RunOct 2 · 6,000 Meters Gold · Place 229 · CharlotteCharlotte6,000 Meters Gold22923:18.9 PBJr
Sep 11Queen City InviteSep 11 · 5,000 Meters Womens · Place 20 · CharlotteCharlotte5,000 Meters Womens2018:18.8Jr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 17Virginia/Panorama Farms InvitationalOct 17 · 6,000 Meters College · Place 72 · CharlotteCharlotte6,000 Meters College7222:19.3 PBSo
Oct 3Joe Piane InvitationalOct 3 · 5,000 Meters Blue · Place 131 · CharlotteCharlotte5,000 Meters Blue13117:59.8 PBSo
Sep 12Queen City InviteSep 12 · 5,000 Meters Collegiate · Place 14 · CharlotteCharlotte5,000 Meters Collegiate1417:30.80 PBSo
Aug 29Charlotte OpenerAug 29 · 5,000 Meters Women's Race · Place 13 · CharlotteCharlotte5,000 Meters Women's Race1317:57.8 PBSo

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 11Royals ChallengeOct 11 · 5,000 Meters Varsity · Place 25 · CharlotteCharlotte5,000 Meters Varsity2517:57.1FR
Oct 11Royals ChallengeOct 11 · 5,000 Meters Gold · Place 25 · CharlotteCharlotte5,000 Meters Gold2517:57.1Fr
Sep 6Elon Friday Night Lights OpenerSep 6 · 4,000 Meters Varsity · Place 24 · CharlotteCharlotte4,000 Meters Varsity2414:53.7FR

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 4NCHSAA ChampionshipsNov 4 · 5,000 Meters 3A · Place 10 · CroatanCroatan5,000 Meters 3A1019:15.93 PB12
Oct 14NC Runners Elite InviteOct 14 · 5,000 Meters Invitational · Place 2 · CroatanCroatan5,000 Meters Invitational220:28.9812
Sep 8Friday Night Lights FestivalSep 8 · 5,000 Meters Invitational · Place 17 · CroatanCroatan5,000 Meters Invitational1720:27.212
Aug 26Providence Cross Country InvitationalAug 26 · 5,000 Meters Invitational · Place 1 · CroatanCroatan5,000 Meters Invitational120:25.8212
Aug 26Providence Cross Country InvitationalAug 26 · 5,000 Meters Varsity · Place 1 · CroatanCroatan5,000 Meters Varsity120:25.8212
Aug 19HWY 24 Light Up the NightAug 19 · 3,000 Meters Varsity · Place 10 · CroatanCroatan3,000 Meters Varsity1012:23.0012

2022 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 5NCHSAA XC State ChampionshipNov 5 · 5,000 Meters 3A · Place 69 · CroatanCroatan5,000 Meters 3A6922:26.9111
Oct 29NCHSAA 3A East RegionalOct 29 · 5,000 Meters Varsity · Place 23 · CroatanCroatan5,000 Meters Varsity2321:16.77 PB11
Oct 8N.C. Runners Elite InvitationalOct 8 · 5,000 Meters Invitational · Place 59 · CroatanCroatan5,000 Meters Invitational5922:01.9111
Sep 24 Bo Run 2022 Sep 24 · 5,000 Meters Championship · Place 23 · CroatanCroatan5,000 Meters Championship2321:38.19—
Sep 17adidas XC ChallengeSep 17 · 5,000 Meters Invitational · Place 108 · CroatanCroatan5,000 Meters Invitational10823:12.111
Sep 33rd Annual Liberty KickoffSep 3 · 5,000 Meters Varsity · Place 7 · CroatanCroatan5,000 Meters Varsity722:57.4011
Aug 19Hwy 24 Light Up the NightAug 19 · 3,000 Meters Open · Place 12 · CroatanCroatan3,000 Meters Open1215:03.78—

2021 Cross Country

12 results
DateMeetEventPlMarkGr
Nov 6NCHSAA State ChampionshipNov 6 · 5,000 Meters 3A · Place 77 · CroatanCroatan5,000 Meters 3A7722:17.4410
Oct 30NCHSAA 3A East RegionalOct 30 · 5,000 Meters Varsity · Place 22 · CroatanCroatan5,000 Meters Varsity2221:26.7510
Oct 20Coastal Conference ChampionshipOct 20 · 5,000 Meters Varsity · Place 14 · CroatanCroatan5,000 Meters Varsity1422:07.0010
Oct 9NC Runners Elite InvitationalOct 9 · 5,000 Meters Championship · Place 127 · CroatanCroatan5,000 Meters Championship12723:14.56—
Sep 18Adidas XC ChallengeSep 18 · 5,000 Meters Junior Varsity · Place 22 · CroatanCroatan5,000 Meters Junior Varsity2223:59.010
Sep 15Coastal KickoffSep 15 · 5,000 Meters Varsity · Place 42 · CroatanCroatan5,000 Meters Varsity4226:28.0010
Sep 15Coastal KickoffSep 15 · 5,000 Meters Varsity · Place 42 · CroatanCroatan5,000 Meters Varsity4226:28.0010
Sep 4Carolina Liberty 5K/3K/2K Kickoff 2021Sep 4 · 5,000 Meters Varsity · Place 25 · CroatanCroatan5,000 Meters Varsity2523:15.2010
Sep 4Carolina Liberty 5K/3K/2K Kickoff 2021Sep 4 · 5,000 Meters Varsity · Place 25 · CroatanCroatan5,000 Meters Varsity2523:15.2010
Sep 4Carolina Liberty 5K/3K/2K Kickoff 2021Sep 4 · 5,000 Meters Varsity · Place 25 · CroatanCroatan5,000 Meters Varsity2523:15.2010
Aug 28HWY 24 Light up the NightAug 28 · 3,000 Meters Varsity · Place 5 · CroatanCroatan3,000 Meters Varsity513:51.31—
Aug 25Croatan XC Meet #1Aug 25 · 5,000 Meters Varsity · Place 15 · CroatanCroatan5,000 Meters Varsity1525:58.3810