Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3 Miles · McIntosh Reserve ParkBob Blastow Invitational · Aug 21 | 21:50.51 | Bob Blastow Invitational | August 21, 2020 |
| 4,000 Meters · Black Hills St. Gage McSpadden Memorial Invitational · Sep 6 | 15:50.6 | Gage McSpadden Memorial Invitational | September 6, 2024 |
| 5,000 Meters · Carrollton ElementaryGHSA State Championships · Nov 6 | 21:44.38 | GHSA State Championships | November 6, 2021 |
| 5,000 Meters · Carrollton High SchoolGHSA State XC Championship · Nov 3 | 19:40.03 | GHSA State XC Championship | November 3, 2023 |
| 5,000 Meters · Central HSShelli Roden Invitational · Aug 29 | 23:00 | Shelli Roden Invitational | August 29, 2020 |
| 5,000 Meters · Heritage High SchoolGHSA 4A - Region 7 · Oct 26 | 20:43 | GHSA 4A - Region 7 | October 26, 2022 |
| 5,000 Meters · McIntosh Reserve ParkBob Blastow Invitational · Aug 28 | 21:06.06 | Bob Blastow Invitational | August 28, 2021 |
| 5,000 Meters · Monument Valley ParkRust Buster Invitational · Sep 6 | 18:16.2 | Rust Buster Invitational | September 6, 2025 |
| 5,000 Meters · ONE ChurchGA HS Meet of Champions presented by Wingfoot Running Camp · Nov 11 | 19:15.58 | GA HS Meet of Champions presented by Wingfoot Running Camp | November 11, 2023 |
| 5,000 Meters · Roper ParkGHSA Region 7 AAAA Championship · Oct 26 | 20:52.3 | GHSA Region 7 AAAA Championship | October 26, 2021 |
| 6,000 Meters · Lewis UniversityLewis Crossover · Oct 10 | 22:03.54 | Lewis Crossover | October 10, 2026 |
| 6,000 Meters · Lubbock Christian University XC CourseTexas Tech Open · Sep 18 | 22:30.8 | Texas Tech Open | September 18, 2026 |
| 6,000 Meters · Monument Valley ParkRMAC Cross Country Championships · Oct 25 | 22:22.9 | RMAC Cross Country Championships | October 25, 2025 |
| 6,000 Meters · N.M. Highlands Gene Torres Golf CourseRMAC Cross Country Championships · Oct 26 | 22:47.8 | RMAC Cross Country Championships | October 26, 2024 |
| 6,000 Meters · Walking Stick Golf CourseNCAA Division II South Central Region · Nov 8 | 22:25.0 | NCAA Division II South Central Region | November 8, 2025 |
| 6,000 Meters · Washington ParkMSU Denver Roadrunners Invitational · Sep 20 | 23:32.7 | MSU Denver Roadrunners Invitational | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 8 | NCAA Division II South Central RegionNov 8 · 6,000 Meters South Central · Place 48 · Colorado ChristianColorado Christian | 6,000 Meters South Central | 48 | 22:25.0 PB | So |
| Oct 25 | RMAC Cross Country ChampionshipsOct 25 · 6,000 Meters RMAC · Place 40 · Colorado ChristianColorado Christian | 6,000 Meters RMAC | 40 | 22:22.9 PB | So |
| Oct 11 | Lewis CrossoverOct 11 · 6,000 Meters Womens 6000 · Place 55 · Colorado ChristianColorado Christian | 6,000 Meters Womens 6000 | 55 | 22:31.73 | So |
| Sep 20 | MSU Denver Roadrunners InvitationalSep 20 · 6,000 Meters College · Place 39 · Colorado ChristianColorado Christian | 6,000 Meters College | 39 | 23:32.7 PB | So |
| Sep 6 | Rust Buster InvitationalSep 6 · 5,000 Meters College · Place 14 · Colorado ChristianColorado Christian | 5,000 Meters College | 14 | 18:16.2 PB | So |
2024 Cross Country
3 results2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 11 | GA HS Meet of Champions presented by Wingfoot Running CampNov 11 · 5,000 Meters Varsity · Place 12 · Thomas County CentralThomas County Central | 5,000 Meters Varsity | 12 | 19:15.58 PB | 12 |
| Nov 3 | GHSA State XC ChampionshipNov 3 · 5,000 Meters 4A · Place 6 · Central (Carroll County)Central (Carroll County) | 5,000 Meters 4A | 6 | 19:40.03 PB | 12 |
| Oct 6 | Jefferson InvitationalOct 6 · 5,000 Meters Varsity · Place 2 · CentralCentral | 5,000 Meters Varsity | 2 | 19:12.02 | — |
| Sep 30 | Alexander / Asics InvitationalSep 30 · 5,000 Meters Championship · Place 82 · CentralCentral | 5,000 Meters Championship | 82 | 19:39.17 | 12 |
| Sep 9 | OrthoWest InvitationalSep 9 · 5,000 Meters Championship · Place 30 · Central (Carroll County)Central (Carroll County) | 5,000 Meters Championship | 30 | 20:28.22 | 12 |
| Sep 2 | Jekyll Island Cross Country InvitationalSep 2 · 5,000 Meters Varsity · Place 2 · CentralCentral | 5,000 Meters Varsity | 2 | 20:15 | — |
| Aug 19 | Zack Wansley ClashAug 19 · 5,000 Meters Varsity · Place 7 · CentralCentral | 5,000 Meters Varsity | 7 | 20:43.54 | 12 |
| Aug 12 | Fleet Feet Cherokee County ClassicAug 12 · 2 Miles Varsity · Place 5 · CentralCentral | 2 Miles Varsity | 5 | 12:54.0 | SR |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 5 | GHSA State Cross Country Championships 4ANov 5 · 5,000 Meters Varsity · Place 29 · Central (Carroll County)Central (Carroll County) | 5,000 Meters Varsity | 29 | 21:51.51 | 11 |
| Oct 26 | GHSA 4A - Region 7Oct 26 · 5,000 Meters Varsity · Place 2 · Central (Carroll County)Central (Carroll County) | 5,000 Meters Varsity | 2 | 20:43 PB | 11 |
| Oct 15 | Coach Wood InvitationalOct 15 · 5,000 Meters Varsity · Place 13 · CentralCentral | 5,000 Meters Varsity | 13 | 20:49.06 | 11 |
| Oct 1 | Alexander / Asics InvitationalOct 1 · 5,000 Meters Championship · Place 90 · CentralCentral | 5,000 Meters Championship | 90 | 20:19.04 | 11 |
| Aug 20 | Zack Wansley ClashAug 20 · 5,000 Meters Varsity · Place 9 · CentralCentral | 5,000 Meters Varsity | 9 | 21:13.31 | — |
2021 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 6 | GHSA State ChampionshipsNov 6 · 5,000 Meters 4A · Place 18 · Central (Carroll County)Central (Carroll County) | 5,000 Meters 4A | 18 | 21:44.38 PB | 10 |
| Oct 26 | GHSA Region 7 AAAA ChampionshipOct 26 · 5,000 Meters Varsity · Place 3 · Central (Carroll County)Central (Carroll County) | 5,000 Meters Varsity | 3 | 20:52.3 PB | 10 |
| Oct 16 | Pickens & Grinnin’ InvitationalOct 16 · Varsity · Place 10 · CentralCentral | Varsity | 10 | 21:25.1 | SO |
| Oct 16 | Pickens & Grinnin’ InvitationalOct 16 · 5,000 Meters Varsity · Place 28 · CentralCentral | 5,000 Meters Varsity | 28 | 21:25.1 | SO |
| Oct 9 | Darlington Cross Country FestivalOct 9 · 5,000 Meters Varsity · Place 14 · CentralCentral | 5,000 Meters Varsity | 14 | 21:06.5 | SO |
| Oct 2 | Alexander ASICS InvitationalOct 2 · 5,000 Meters 4A · Place 9 · CentralCentral | 5,000 Meters 4A | 9 | 21:37.93 | 10 |
| Sep 28 | Heard County Meet #1Sep 28 · 5,000 Meters Varsity · Central HighCentral High | 5,000 Meters Varsity | — | 21:06.06 | — |
| Sep 11 | Carrollton Orthopaedic InvitationalSep 11 · 5,000 Meters Varsity · Place 9 · CentralCentral | 5,000 Meters Varsity | 9 | 22:29.56 | — |
| Sep 2 | NOHS Home MeetSep 2 · 5,000 Meters Varsity · Place 14 · CentralCentral | 5,000 Meters Varsity | 14 | 22:22.56 | — |
| Aug 28 | Bob Blastow InvitationalAug 28 · 5,000 Meters Varsity 1 · Place 45 · Central (Carroll County)Central (Carroll County) | 5,000 Meters Varsity 1 | 45 | 21:06.06 PB | 10 |
| Aug 21 | Shelli Roden InvitationalAug 21 · 5,000 Meters Varsity · Place 7 · CentralCentral | 5,000 Meters Varsity | 7 | 23:06.4 | — |
2020 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 6 | GHSA State ChampionshipsNov 6 · 5,000 Meters 4A · Place 25 · Central, CarrollCentral, Carroll | 5,000 Meters 4A | 25 | 22:51.58 | 9 |
| Oct 26 | GHSA Region 7-AAAAOct 26 · 5,000 Meters Varsity · Place 3 · Central (Carroll County)Central (Carroll County) | 5,000 Meters Varsity | 3 | 21:43.7 | 9 |
| Oct 16 | Pickens & Grinnin' InvitationalOct 16 · Varsity · Place 8 · CentralCentral | Varsity | 8 | 22:05.0 | 9 |
| Oct 16 | Pickens & Grinnin' InvitationalOct 16 · Varsity · Place 70 · CentralCentral | Varsity | 70 | 22:05.0 | 9 |
| Oct 9 | Atlanta ClassicOct 9 · 5,000 Meters 1A · Place 10 · CentralCentral | 5,000 Meters 1A | 10 | 22:18.68 | 9 |
| Oct 6 | Rockmart InvitationalOct 6 · Varsity · Place 6 · CentralCentral | Varsity | 6 | 22:21.6 | 9 |
| Sep 26 | Darlington Cross Country FestivalSep 26 · 5,000 Meters Varsity · Place 33 · CentralCentral | 5,000 Meters Varsity | 33 | 23:24.6 | 9 |
| Aug 29 | Shelli Roden InvitationalAug 29 · 5,000 Meters Varsity A · Place 4 · Central (Carroll County)Central (Carroll County) | 5,000 Meters Varsity A | 4 | 23:00 PB | 9 |
| Aug 21 | Bob Blastow InvitationalAug 21 · 3 Miles V15 · Place 15 · Central (Carroll County)Central (Carroll County) | 3 Miles V15 | 15 | 21:50.51 PB | 9 |
