Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Sugar Hollow ParkVHSL 2A Region D Championships · Nov 222:05.1VHSL 2A Region D ChampionshipsNovember 2, 2022
4,400 Meters · Virginia Tech Home Cross Country CourseVT Invitational · Sep 419:48.7VT InvitationalSeptember 4, 2026
5,000 Meters · Daniel Boone HSTrailblazer Invitational · Oct 924:52.9Trailblazer Invitational October 9, 2021
5,000 Meters · Green Hill Park 5k CourseVHSL Class 1,2,3 State Cross Country Championships · Nov 1121:20.9VHSL Class 1,2,3 State Cross Country ChampionshipsNovember 11, 2023
5,000 Meters · GreenHill ParkVHSL Class 1A/2A/3A State XC Championships · Nov 1223:21.33VHSL Class 1A/2A/3A State XC ChampionshipsNovember 12, 2022
5,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 1221:55.71The Southern ShowcaseSeptember 12, 2025
5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1121:02.8Royals ChallengeOctober 11, 2024
6,000 Meters · Newberry CollegeSAC XC Champioship · Oct 2626:11.35SAC XC ChampioshipOctober 26, 2024
6,000 Meters · Roger Milliken Science CenterNCAA DII Southeast Regional · Nov 926:01.1NCAA DII Southeast RegionalNovember 9, 2024
6,000 Meters · Tusculum CollegeSAC XC Champioship · Oct 2530:41.62SAC XC ChampioshipOctober 25, 2025
6,000 Meters · Wingate UniversitySAC XC Champioship · Nov 726:06.3SAC XC ChampioshipNovember 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7SAC XC ChampioshipNov 7 · 6,000 Meters SAC · Place 79 · UVa-WiseUVa-Wise6,000 Meters SAC7926:06.3 PBJr
Oct 9Royals ChallengeOct 9 · 5,000 Meters Blue · Place 80 · UVa-WiseUVa-Wise5,000 Meters Blue8021:39.4Jr
Sep 11Queen City InviteSep 11 · 5,000 Meters Womens · Place 132 · UVa-WiseUVa-Wise5,000 Meters Womens13222:00.2Jr
Sep 4VT InvitationalSep 4 · 4,400 Meters Collegiate · Place 49 · UVa-WiseUVa-Wise4,400 Meters Collegiate4919:48.7 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 82025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 6,000 Meters DII Southeast · Place 149 · UVa-WiseUVa-Wise6,000 Meters DII Southeast14927:50.57So
Oct 25SAC XC ChampioshipOct 25 · 6,000 Meters SAC · Place 81 · UVa-WiseUVa-Wise6,000 Meters SAC8130:41.62 PBSo
Oct 10Royals ChallengeOct 10 · 5,000 Meters Blue · Place 71 · UVa-WiseUVa-Wise5,000 Meters Blue7122:02.01So
Sep 27Tusculum Pioneers XC Classic/SAC PreviewSep 27 · 6,000 Meters College · Place 38 · UVa-WiseUVa-Wise6,000 Meters College3831:26.70So
Sep 12The Southern ShowcaseSep 12 · 5,000 Meters College · Place 419 · UVa-WiseUVa-Wise5,000 Meters College41921:55.71 PBSo

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 9NCAA DII Southeast RegionalNov 9 · 6,000 Meters D2 Southeast · Place 110 · UVa-WiseUVa-Wise6,000 Meters D2 Southeast11026:01.1 PBFr
Oct 26SAC XC ChampioshipOct 26 · 6,000 Meters Collegiate · Place 68 · UVa-WiseUVa-Wise6,000 Meters Collegiate6826:11.35 PBFr
Oct 11Royals ChallengeOct 11 · 5,000 Meters Varsity · Place 47 · UVA-WiseUVA-Wise5,000 Meters Varsity4721:02.8FR
Oct 11Royals ChallengeOct 11 · 5,000 Meters Blue · Place 46 · UVa-WiseUVa-Wise5,000 Meters Blue4621:02.8 PBFr

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 11VHSL Class 1,2,3 State Cross Country ChampionshipsNov 11 · 5,000 Meters Class 2A · Place 27 · VirginiaVirginia5,000 Meters Class 2A2721:20.9 PB11

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 12VHSL Class 1A/2A/3A State XC ChampionshipsNov 12 · 5,000 Meters Varsity - Class 2A · Place 49 · VirginiaVirginia5,000 Meters Varsity - Class 2A4923:21.33 PB10
Nov 2VHSL 2A Region D ChampionshipsNov 2 · 3 Miles Varsity · Place 10 · VirginiaVirginia3 Miles Varsity1022:05.1 PB10

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 9Trailblazer Invitational Oct 9 · 5,000 Meters Varsity · Place 79 · VirginiaVirginia5,000 Meters Varsity7924:52.9 PB9