Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Allens Meadows ParkFCIAC Sub Varsity Saturday #2 · Oct 2414:17.3FCIAC Sub Varsity Saturday #2October 24, 2020
4,000 Meters · Allens Meadows Park34th Wilton XC Invitational · Sep 918:13.0034th Wilton XC InvitationalSeptember 9, 2023
4,000 Meters · FCIAC Championship 4,000mFCIAC Cross Country Championships · Oct 1917:14FCIAC Cross Country ChampionshipsOctober 19, 2022
4,000 Meters · Scofield Magnet SchoolGreenwich/Ridgefield/Stamford at Westhill · Sep 1417:52.9Greenwich/Ridgefield/Stamford at WesthillSeptember 14, 2021
4,000 Meters · Stony Brook UniversityStony Brook Season Opener · Sep 517:26.87Stony Brook Season OpenerSeptember 5, 2026
5,000 Meters · Branch Brook ParkMetropolitan Championships (Cross Country) · Oct 1119:53.8Metropolitan Championships (Cross Country)October 11, 2025
5,000 Meters · FCIAC Championship 5,000mFCIAC Cross Country Championships · Oct 1821:10FCIAC Cross Country ChampionshipsOctober 18, 2023
5,000 Meters · Ridgefield High SchoolStaples/Warde/Bridgeport at Ridgefield · Oct 1223:06.9Staples/Warde/Bridgeport at RidgefieldOctober 12, 2021
5,000 Meters · Van Cortlandt ParkFordham Fiasco/Ed Joyce Memorial · Sep 623:52.0Fordham Fiasco/Ed Joyce MemorialSeptember 6, 2025
5,000 Meters · Wickham ParkCIAC Division L Girls Championship · Oct 2822:36CIAC Division L Girls ChampionshipOctober 28, 2023
6,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1725:46.3IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
6,000 Meters · Blue Sky Sports ComplexJasper Fall XC Invitational · Sep 1925:18.78Jasper Fall XC InvitationalSeptember 19, 2026
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 424:51.5Paul Short RunOctober 4, 2024
6,000 Meters · Pole Green ParkA-10 XC Championships · Oct 3125:11.5A-10 XC ChampionshipsOctober 31, 2026
6,000 Meters · Twin Ponds on the FarmJasper Fall XC Invitational · Sep 1324:44.0Jasper Fall XC InvitationalSeptember 13, 2025
6,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1725:15.2IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31A-10 XC ChampionshipsOct 31 · 6,000 Meters Championship · Place 128 · FordhamFordham6,000 Meters Championship12825:11.5 PBJr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 6,000 Meters Collegiate · Place 276 · FordhamFordham6,000 Meters Collegiate27625:46.3 PBJr
Oct 2Paul Short RunOct 2 · 6,000 Meters Gold · FordhamFordham6,000 Meters Gold0DNFJr
Sep 19Jasper Fall XC InvitationalSep 19 · 6,000 Meters College · Place 112 · FordhamFordham6,000 Meters College11225:18.78 PBJr
Sep 5Stony Brook Season OpenerSep 5 · 4,000 Meters Women 4k · Place 42 · FordhamFordham4,000 Meters Women 4k4217:26.87 PBJr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 6,000 Meters College · Place 202 · FordhamFordham6,000 Meters College20225:15.2 PBSo
Oct 11Metropolitan Championships (Cross Country)Oct 11 · 5,000 Meters College · Place 50 · FordhamFordham5,000 Meters College5019:53.8 PBSo
Sep 13Jasper Fall XC InvitationalSep 13 · 6,000 Meters Seeded · Place 118 · FordhamFordham6,000 Meters Seeded11824:44.0 PBSo
Sep 6Fordham Fiasco/Ed Joyce MemorialSep 6 · 5,000 Meters College · Place 16 · FordhamFordham5,000 Meters College1623:52.0 PBSo

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 4Paul Short RunOct 4 · 6,000 Meters Gold · Place 359 · FordhamFordham6,000 Meters Gold35924:51.5 PBFr
Sep 14Jasper Fall XC InvitationalSep 14 · 6,000 Meters Seeded · Place 60 · FordhamFordham6,000 Meters Seeded6023:30.6FR

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 28CIAC Division L Girls ChampionshipOct 28 · 5,000 Meters Varsity · Place 37 · RidgefieldRidgefield5,000 Meters Varsity3722:36 PB12
Oct 18FCIAC Cross Country ChampionshipsOct 18 · 5,000 Meters Varsity · Place 33 · RidgefieldRidgefield5,000 Meters Varsity3321:10 PB12
Oct 10New Canaan, Warde, Ridgefield at DarienOct 10 · 2.56 Miles Varsity · Place 20 · RidgefieldRidgefield2.56 Miles Varsity2017:28.0312
Sep 19Bridgeport, Stamford, Ridgefield at TrumbullSep 19 · 2.6 Miles Varsity · Place 10 · RidgefieldRidgefield2.6 Miles Varsity1020:56.7712
Sep 934th Wilton XC InvitationalSep 9 · 4,000 Meters Varsity · Place 57 · RidgefieldRidgefield4,000 Meters Varsity5718:13.00 PB12

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 26CHAMPS Northeast Regional XC ChampionshipsNov 26 · 5,000 Meters Junior / Senior · Place 21 · Ridgefield, CTRidgefield, CT5,000 Meters Junior / Senior2124:09.611
Oct 19FCIAC Cross Country ChampionshipsOct 19 · 4,000 Meters Junior Varsity · Place 3 · RidgefieldRidgefield4,000 Meters Junior Varsity317:14 PB11
Oct 11Wilton/Bridgeport/Ridgefield at GreenwichOct 11 · 3 Miles Varsity · Place 32 · RidgefieldRidgefield3 Miles Varsity3223:00.3211

2021 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 20FCIAC Cross Country ChampionshipsOct 20 · 4,000 Meters Junior Varsity · Place 6 · RidgefieldRidgefield4,000 Meters Junior Varsity617:2310
Oct 12Staples/Warde/Bridgeport at RidgefieldOct 12 · 5,000 Meters Varsity · Place 14 · RidgefieldRidgefield5,000 Meters Varsity1423:06.9 PB10
Oct 5Ridgefield/Ludlowe/Norwalk at WiltonOct 5 · 2.5 Miles Varsity · Place 19 · RidgefieldRidgefield2.5 Miles Varsity1917:46.5210
Sep 29Trumbull/Ridgefield/Danbury at New CanaanSep 29 · 4,000 Meters Varsity · Place 32 · RidgefieldRidgefield4,000 Meters Varsity3217:50.9210
Sep 21McMahon/Darien/St. Joe's at RidgefieldSep 21 · 4,000 Meters Varsity · Place 11 · RidgefieldRidgefield4,000 Meters Varsity1117:09.0010
Sep 14Greenwich/Ridgefield/Stamford at WesthillSep 14 · 4,000 Meters Varsity · Place 13 · RidgefieldRidgefield4,000 Meters Varsity1317:52.9 PB10

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 24FCIAC Sub Varsity Saturday #2Oct 24 · 3,000 Meters Ridgefield/Staples/Wilton · Place 7 · RidgefieldRidgefield3,000 Meters Ridgefield/Staples/Wilton714:17.3 PB9