Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton FairgroundsNCAA DI Northeast Regional · Nov 1533:38.0NCAA DI Northeast RegionalNovember 15, 2024
5,000 Meters · Bowdoin ParkNew York State Federation XC Championships · Nov 1817:21.2New York State Federation XC ChampionshipsNovember 18, 2023
5,000 Meters · Ocean Breeze ParkXavier Invitational · Sep 2316:42.26Xavier InvitationalSeptember 23, 2023
5,000 Meters · VVS High SchoolNYSPHSAA Cross Country Championships · Nov 1116:48.7NYSPHSAA Cross Country ChampionshipsNovember 11, 2023
8,000 Meters · Bethpage Polo at the ParkCAA Cross Country Championships · Oct 3026:22.8CAA Cross Country ChampionshipsOctober 30, 2026
8,000 Meters · Branch Brook ParkMetropolitan Championships (Cross Country) · Oct 1125:46.7Metropolitan Championships (Cross Country)October 11, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 426:56.9Paul Short RunOctober 4, 2024
8,000 Meters · LIU PostMetropolitan Championships · Oct 1025:57.3Metropolitan ChampionshipsOctober 10, 2026
8,000 Meters · Long Island University BrooklynLIU Fall Festival · Sep 626:30.7LIU Fall FestivalSeptember 6, 2025
8,000 Meters · Ocean County ParkCAA Cross Country Championships · Oct 3125:46.3CAA Cross Country ChampionshipsOctober 31, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 30CAA Cross Country ChampionshipsOct 30 · 8,000 Meters CAA · Place 60 · HofstraHofstra8,000 Meters CAA6026:22.8 PBJr
Oct 10Metropolitan ChampionshipsOct 10 · 8,000 Meters Collegiate · Place 7 · HofstraHofstra8,000 Meters Collegiate725:57.3 PBJr

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31CAA Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 60 · HofstraHofstra8,000 Meters Champ6025:46.3 PBSo
Oct 11Metropolitan Championships (Cross Country)Oct 11 · 8,000 Meters College · Place 23 · HofstraHofstra8,000 Meters College2325:46.7 PBSo
Sep 6LIU Fall FestivalSep 6 · 8,000 Meters College · Place 5 · HofstraHofstra8,000 Meters College526:30.7 PBSo

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Northeast RegionalNov 15 · 10,000 Meters Northeast · Place 210 · HofstraHofstra10,000 Meters Northeast21033:38.0 PBFr
Oct 4Paul Short RunOct 4 · 8,000 Meters Gold · Place 338 · HofstraHofstra8,000 Meters Gold33826:56.9 PBFr
Sep 7LIU Fall FestivalSep 7 · 8,000 Meters College · Place 7 · HofstraHofstra8,000 Meters College727:21.3Fr

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 18New York State Federation XC ChampionshipsNov 18 · 5,000 Meters Championship · Place 67 · CommackCommack5,000 Meters Championship6717:21.2 PB12
Nov 11NYSPHSAA Cross Country ChampionshipsNov 11 · 5,000 Meters Class A · Place 36 · CommackCommack5,000 Meters Class A3616:48.7 PB12
Nov 3Section 11 ChampionshipsNov 3 · 5,000 Meters Varsity · Place 7 · CommackCommack5,000 Meters Varsity716:59.367
Sep 28Xavier InvitationalSep 28 · 5,000 Meters Varsity · Place 5 · CommackCommack5,000 Meters Varsity516:42.26—
Sep 23Xavier InvitationalSep 23 · 5,000 Meters Varsity A · Place 5 · CommackCommack5,000 Meters Varsity A516:42.26 PB12
Sep 15Bob Pratt InvitationalSep 15 · 5,000 Meters Varsity · Place 9 · CommackCommack5,000 Meters Varsity917:18.9012
Sep 15Bob Pratt InvitationalSep 15 · Varsity · Place 9 · CommackCommackVarsity917:18.90—

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 4Section 11 ChampionshipsNov 4 · 5,000 Meters Varsity · Place 33 · CommackCommack5,000 Meters Varsity3318:09.1511
Oct 25Section XI Division ChampionshipsOct 25 · 5,000 Meters Championship · Place 11 · CommackCommack5,000 Meters Championship1118:24.511
Oct 25Section XI Division ChampionshipsOct 25 · 5,000 Meters Varsity · Place 41 · CommackCommack5,000 Meters Varsity4118:24.5011
Oct 1St. Anthony's InvitationalOct 1 · 5,000 Meters Varsity · Place 18 · CommackCommack5,000 Meters Varsity1818:16.0211
Sep 24Suffolk Coaches InvitationalSep 24 · 5,000 Meters Varsity · Place 17 · CommackCommack5,000 Meters Varsity1718:22.2111

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 28Section XI Division ChampionshipsOct 28 · 5,000 Meters Championship · Place 30 · CommackCommack5,000 Meters Championship3019:31.5—
Oct 28Section XI Division ChampionshipsOct 28 · 5,000 Meters Championship · Place 90 · CommackCommack5,000 Meters Championship9019:31.5—
Oct 28Section XI Division ChampionshipsOct 28 · 5,000 Meters Varsity · Place 136 · CommackCommack5,000 Meters Varsity13619:31.50—