Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Genessee Valley ParkMcQuaid Invitational · Sep 3015:41.8McQuaid InvitationalSeptember 30, 2023
3 Miles · Saratoga Spa ParkBurnt Hills Invitational · Oct 1415:37.8Burnt Hills InvitationalOctober 14, 2023
5,000 Meters · Bowdoin ParkNew York State Federation XC Championships · Nov 1816:55.0New York State Federation XC ChampionshipsNovember 18, 2023
5,000 Meters · Oneida Shores County ParkSection 3 Duals Week 3-CICERO-NORTH SYRACUSE VS. BALDWINSVILLE · Oct 1721:33.5Section 3 Duals Week 3-CICERO-NORTH SYRACUSE VS. BALDWINSVILLEOctober 17, 2020
5,000 Meters · St. Bonaventure University XC CourseLittle Three Championships (Canisius-Niagara-St. Bonaventure) · Sep 616:08.8Little Three Championships (Canisius-Niagara-St. Bonaventure) September 6, 2025
5,000 Meters · Vernon Verona-Sherrill HSNYSPHSSAA Section 3 Championships · Nov 416:54.0NYSPHSSAA Section 3 ChampionshipsNovember 4, 2023
5,000 Meters · VVS High SchoolNYSPHSAA Cross Country Championships · Nov 1116:58.2NYSPHSAA Cross Country ChampionshipsNovember 11, 2023
8,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1827:27.6Canisius Alumni ClassicOctober 18, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 427:26.2Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:42.9Paul Short Run (College)October 3, 2025
8,000 Meters · Notre Dame Burke Memorial Golf Course2025 National Catholic Invitational · Sep 1929:00.602025 National Catholic InvitationalSeptember 19, 2025
8,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 126:42.1MAAC XC ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1MAAC XC ChampionshipsNov 1 · 8,000 Meters College · Place 93 · CanisiusCanisius8,000 Meters College9326:42.1 PBSo
Oct 18Canisius Alumni ClassicOct 18 · 8,000 Meters College · Place 64 · CanisiusCanisius8,000 Meters College6427:27.6 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 393 · CanisiusCanisius8,000 Meters Open39327:42.9 PBSo
Sep 192025 National Catholic InvitationalSep 19 · 8,000 Meters Catholic Champs · Place 119 · CanisiusCanisius8,000 Meters Catholic Champs11929:00.60 PBSo
Sep 6Little Three Championships (Canisius-Niagara-St. Bonaventure) Sep 6 · 5,000 Meters College · Place 31 · CanisiusCanisius5,000 Meters College3116:08.8 PBSo

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 4Paul Short RunOct 4 · 8,000 Meters Open · Place 281 · CanisiusCanisius8,000 Meters Open28127:26.2 PBFr

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 18New York State Federation XC ChampionshipsNov 18 · 5,000 Meters Championship · Place 38 · Baldwinsville CentralBaldwinsville Central5,000 Meters Championship3816:55.0 PB12
Nov 11NYSPHSAA Cross Country ChampionshipsNov 11 · 5,000 Meters Class A · Place 45 · Baldwinsville CentralBaldwinsville Central5,000 Meters Class A4516:58.2 PB12
Nov 4NYSPHSSAA Section 3 ChampionshipsNov 4 · 5,000 Meters A · Place 6 · Baldwinsville CentralBaldwinsville Central5,000 Meters A616:54.0 PB12
Oct 14Burnt Hills InvitationalOct 14 · 3 Miles Varsity D4 · Place 12 · Baldwinsville CentralBaldwinsville Central3 Miles Varsity D41215:37.8 PB12
Sep 30McQuaid InvitationalSep 30 · 3 Miles Premier · Place 41 · Baldwinsville CentralBaldwinsville Central3 Miles Premier4115:41.8 PB12

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 26NXR Northeast & New York Regional ChampionshipsNov 26 · 5,000 Meters Championship - New York · Place 63 · Baldwinsville CentralBaldwinsville Central5,000 Meters Championship - New York6317:29.511

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 17Section 3 Duals Week 3-CICERO-NORTH SYRACUSE VS. BALDWINSVILLEOct 17 · 5,000 Meters Varsity B · Place 13 · Baldwinsville CentralBaldwinsville Central5,000 Meters Varsity B1321:33.5 PB9