Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Belmont PlateauCACC Cross Country Championships · Oct 2726:48.8CACC Cross Country ChampionshipsOctober 27, 2024
5,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 1227:34.50TCNJ Herb LorenzSeptember 12, 2025
5,000 Meters · Ocean County ParkCACC Cross Country Championships · Nov 825:56.70CACC Cross Country ChampionshipsNovember 8, 2026
5,000 Meters · Rich Wright 5K CoursePIAA District VII WPIAL Championships · Oct 2626:34.90PIAA District VII WPIAL ChampionshipsOctober 26, 2023
5,000 Meters · Unionville HS WCUXC Golden Ram Invitational · Oct 1125:33.70WCUXC Golden Ram InvitationalOctober 11, 2025
5,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 1926:49.1University of Delaware InvitationalSeptember 19, 2025
6,000 Meters · Belmont PlateauJack Saint Clair Memorial · Oct 1034:25.59Jack Saint Clair MemorialOctober 10, 2026
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 232:37.5Paul Short RunOctober 2, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 332:55.5Paul Short Run (College)October 3, 2025
6,000 Meters · The Plantation FieldPurple & Gold XC Open · Sep 2633:47.60Purple & Gold XC OpenSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8CACC Cross Country ChampionshipsNov 8 · 5,000 Meters CACC · Place 42 · Goldey-BeacomGoldey-Beacom5,000 Meters CACC4225:56.70 PBJr
Oct 10Jack Saint Clair MemorialOct 10 · 6,000 Meters Collegiate · Place 31 · Goldey-BeacomGoldey-Beacom6,000 Meters Collegiate3134:25.59 PBJr
Oct 2Paul Short RunOct 2 · 6,000 Meters Open · Place 397 · Goldey-BeacomGoldey-Beacom6,000 Meters Open39732:37.5 PBJr
Sep 26Purple & Gold XC OpenSep 26 · 6,000 Meters Women's 6K · Place 22 · Goldey-BeacomGoldey-Beacom6,000 Meters Women's 6K2233:47.60 PBJr
Sep 4University of Delaware InvitationalSep 4 · 5,000 Meters Collegiate Women · Place 77 · Goldey-BeacomGoldey-Beacom5,000 Meters Collegiate Women7729:09.3Jr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 11WCUXC Golden Ram InvitationalOct 11 · 5,000 Meters Women's Open · Place 25 · Goldey-BeacomGoldey-Beacom5,000 Meters Women's Open2525:33.70 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Open · Place 439 · Goldey-BeacomGoldey-Beacom6,000 Meters Open43932:55.5 PBSo
Sep 19University of Delaware InvitationalSep 19 · 5,000 Meters Collegiate Women · Place 55 · Goldey-BeacomGoldey-Beacom5,000 Meters Collegiate Women5526:49.1 PBSo
Sep 12TCNJ Herb LorenzSep 12 · 5,000 Meters Collegiate · Place 36 · Goldey-BeacomGoldey-Beacom5,000 Meters Collegiate3627:34.50 PBSo
Sep 5WCU Season OpenerSep 5 · 5,000 Meters Women's Race · Place 36 · Goldey-BeacomGoldey-Beacom5,000 Meters Women's Race3628:01.40So

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 27CACC Cross Country ChampionshipsOct 27 · 5,000 Meters CACC · Place 48 · Goldey-BeacomGoldey-Beacom5,000 Meters CACC4826:48.8 PBFr
Oct 12Golden Ram InvitationalOct 12 · 5,000 Meters Varsity · Place 30 · Goldey-BeacomGoldey-Beacom5,000 Meters Varsity3026:32.7FR
Oct 4Paul Short RunOct 4 · 6,000 Meters Open · Place 482 · Goldey-BeacomGoldey-Beacom6,000 Meters Open48233:12.3Fr

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 26PIAA District VII WPIAL ChampionshipsOct 26 · 5,000 Meters AAA · Place 180 · Plum SeniorPlum Senior5,000 Meters AAA18026:34.90 PB12
Sep 15Gingerbread Man Running Company Kiski Invitational 2023Sep 15 · 5,000 Meters Varsity · Place 79 · Plum SeniorPlum Senior5,000 Meters Varsity7926:10.612