Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 838:52.3NCAA DII East RegionalNovember 8, 2025
5,000 Meters · Unionville HS WCUXC Golden Ram Invitational · Oct 1118:29.70WCUXC Golden Ram InvitationalOctober 11, 2025
6,000 Meters · DREAM ParkBill Fritz Open · Sep 1123:54.7Bill Fritz OpenSeptember 11, 2026
6,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 428:01.0University of Delaware InvitationalSeptember 4, 2026
8,000 Meters · Belmont PlateauJack Saint Clair Memorial · Oct 1032:36.84Jack Saint Clair MemorialOctober 10, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 232:23.8Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 330:50.5Paul Short Run (College)October 3, 2025
8,000 Meters · Ocean County ParkCACC Cross Country Championships · Nov 830:41.70CACC Cross Country ChampionshipsNovember 8, 2026
8,000 Meters · The Plantation FieldPurple & Gold XC Open · Sep 2633:46.90Purple & Gold XC OpenSeptember 26, 2026
8,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 1933:50.0University of Delaware InvitationalSeptember 19, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8CACC Cross Country ChampionshipsNov 8 · 8,000 Meters CACC · Place 42 · Goldey-Beacom8,000 Meters CACC4230:41.70 PBJr
Oct 10Jack Saint Clair MemorialOct 10 · 8,000 Meters Collegiate · Place 36 · Goldey-Beacom8,000 Meters Collegiate3632:36.84 PBJr
Oct 2Paul Short RunOct 2 · 8,000 Meters Open · Place 550 · Goldey-Beacom8,000 Meters Open55032:23.8 PBJr
Sep 26Purple & Gold XC OpenSep 26 · 8,000 Meters Men's 8K · Place 39 · Goldey-Beacom8,000 Meters Men's 8K3933:46.90 PBJr
Sep 11Bill Fritz OpenSep 11 · 6,000 Meters Men · Place 2 · Goldey-Beacom6,000 Meters Men223:54.7 PBJr
Sep 4University of Delaware InvitationalSep 4 · 6,000 Meters Collegiate Men · Place 69 · Goldey-Beacom6,000 Meters Collegiate Men6928:01.0 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NCAA DII East RegionalNov 8 · 10,000 Meters D2 East · Place 103 · Goldey-Beacom10,000 Meters D2 East10338:52.3 PBSo
Oct 11WCUXC Golden Ram InvitationalOct 11 · 5,000 Meters Men's Open · Place 25 · Goldey-Beacom5,000 Meters Men's Open2518:29.70 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 548 · Goldey-Beacom8,000 Meters Open54830:50.5 PBSo
Sep 19University of Delaware InvitationalSep 19 · 8,000 Meters Collegiate Men · Place 39 · Goldey-Beacom8,000 Meters Collegiate Men3933:50.0 PBSo
Sep 5WCU Season OpenerSep 5 · 5,000 Meters Men's Race · Place 38 · Goldey-Beacom5,000 Meters Men's Race3820:19.80So

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 12Golden Ram InvitationalOct 12 · 5,000 Meters Varsity · Place 29 · Goldey-Beacom5,000 Meters Varsity2919:36.1FR
Sep 7Philadelphia Cross ClassicSep 7 · 8,000 Meters Varsity · Place 57 · Goldey-Beacom8,000 Meters Varsity5737:37.8FR