Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 837:18.3NCAA DII East RegionalNovember 8, 2025
5,000 Meters · Unionville HS WCUXC Golden Ram Invitational · Oct 1117:02.70WCUXC Golden Ram InvitationalOctober 11, 2025
6,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 1221:37.70TCNJ Herb LorenzSeptember 12, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 328:54.3Paul Short Run (College)October 3, 2025
8,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 1931:15.9University of Delaware InvitationalSeptember 19, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8NCAA DII East RegionalNov 8 · 10,000 Meters D2 East · Place 90 · Goldey-BeacomGoldey-Beacom10,000 Meters D2 East9037:18.3 PBSo
Oct 11WCUXC Golden Ram InvitationalOct 11 · 5,000 Meters Men's Open · Place 11 · Goldey-BeacomGoldey-Beacom5,000 Meters Men's Open1117:02.70 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 483 · Goldey-BeacomGoldey-Beacom8,000 Meters Open48328:54.3 PBSo
Sep 19University of Delaware InvitationalSep 19 · 8,000 Meters Collegiate Men · Place 26 · Goldey-BeacomGoldey-Beacom8,000 Meters Collegiate Men2631:15.9 PBSo
Sep 12TCNJ Herb LorenzSep 12 · 6,000 Meters Collegiate · Place 14 · Goldey-BeacomGoldey-Beacom6,000 Meters Collegiate1421:37.70 PBSo
Sep 5WCU Season OpenerSep 5 · 5,000 Meters Men's Race · Place 34 · Goldey-BeacomGoldey-Beacom5,000 Meters Men's Race3419:20.70So

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 12Golden Ram InvitationalOct 12 · 5,000 Meters Varsity · Place 35 · Goldey-BeacomGoldey-Beacom5,000 Meters Varsity3521:26.5FR

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 21NIRCA Mid-Atlantic RegionalsOct 21 · 8,000 Meters Championship · Place 193 · Delaware University ClubDelaware University Club8,000 Meters Championship19332:00.7-