Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 834:38.4NCAA DII East RegionalNovember 8, 2025
8,000 Meters · Belmont PlateauPhiladelphia Cross Classic · Sep 630:06.8Philadelphia Cross ClassicSeptember 6, 2025
8,000 Meters · Kutztown University Farm CourseDII/III XC Challenge · Sep 1329:04.00DII/III XC ChallengeSeptember 13, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:26.3Paul Short Run (College)October 3, 2025
8,000 Meters · Stockton CollegeOsprey Open · Sep 2027:43.61Osprey OpenSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NCAA DII East RegionalNov 8 · 10,000 Meters D2 East · Place 54 · Jefferson (Pa.)10,000 Meters D2 East5434:38.4 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 46 · Jefferson (Pa.)8,000 Meters Green4627:26.3 PBSo
Sep 20Osprey OpenSep 20 · 8,000 Meters Open · Place 42 · Jefferson (Pa.)8,000 Meters Open4227:43.61 PBSo
Sep 13DII/III XC ChallengeSep 13 · 8,000 Meters Men · Place 57 · Jefferson (Pa.)8,000 Meters Men5729:04.00 PBSo
Sep 6Philadelphia Cross ClassicSep 6 · 8,000 Meters College · Place 10 · Jefferson (Pa.)8,000 Meters College1030:06.8 PBSo

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 12Jack Saint Clair Memorial ChampionshipOct 12 · 8,000 Meters Varsity · Place 11 · Jefferson (Pa.)8,000 Meters Varsity1129:56.0FR
Sep 20Haverford Main Line inviteSep 20 · 4 Miles Varsity · Place 64 · Jefferson (Pa.)4 Miles Varsity6422:05.9FR
Sep 7Philadelphia Cross ClassicSep 7 · 8,000 Meters Varsity · Place 4 · Jefferson (Pa.)8,000 Meters Varsity429:06.3FR