Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 617:55.7Tom Balon Alumni ClassicSeptember 6, 2025
5,000 Meters · Holland Patent SchoolCSC Championships · Oct 2323:50.5CSC ChampionshipsOctober 23, 2021
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 517:52.4Tom Balon Alumni ClassicSeptember 5, 2026
5,000 Meters · Vernon Verona-Sherrill HSNYSPHSSAA Section 3 Championships · Nov 418:54.1NYSPHSSAA Section 3 ChampionshipsNovember 4, 2023
8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 2028:46.1Rochester Yellowjacket InvitationalSeptember 20, 2025
8,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 1128:08.9Highlander InvitationalOctober 11, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 228:50.2Paul Short RunOctober 2, 2026
8,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 1930:13.3Mike Woods InvitationalOctober 19, 2024
8,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2628:04.4Harry F Anderson InvitationalSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 2Paul Short RunOct 2 · 8,000 Meters Open · Place 370 · Brockport St.Brockport St.8,000 Meters Open37028:50.2 PBJr
Sep 26Harry F Anderson InvitationalSep 26 · 8,000 Meters Men · Place 115 · Brockport St.Brockport St.8,000 Meters Men11528:04.4 PBJr
Sep 19Rochester Yellowjacket InvitationalSep 19 · 8,000 Meters Collegiate · Place 149 · Brockport St.Brockport St.8,000 Meters Collegiate14928:50.2Jr
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 61 · Brockport St.Brockport St.5,000 Meters Collegiate6117:52.4 PBJr

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 11Highlander InvitationalOct 11 · 8,000 Meters College · Place 107 · Brockport St.Brockport St.8,000 Meters College10728:08.9 PBSo
Sep 20Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 172 · Brockport St.Brockport St.8,000 Meters Varsity17228:46.1 PBSo
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 114 · Brockport St.Brockport St.5,000 Meters College11417:55.7 PBSo

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 19Mike Woods InvitationalOct 19 · 8,000 Meters College · Place 431 · Brockport St.Brockport St.8,000 Meters College43130:13.3 PBFr
Oct 12Highlander InvitationalOct 12 · 8,000 Meters Varsity · Place 90 · Brockport St.Brockport St.8,000 Meters Varsity9030:21.3FR
Sep 28Harry F Anderson InvitationalSep 28 · 8,000 Meters Varsity · Place 274 · Brockport St.Brockport St.8,000 Meters Varsity27430:56.3FR
Sep 7Tom Balon Alumni ClassicSep 7 · 5,000 Meters Varsity · Place 88 · Brockport St.Brockport St.5,000 Meters Varsity8818:53.2FR

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 4NYSPHSSAA Section 3 ChampionshipsNov 4 · 5,000 Meters C · Place 32 · AdirondackAdirondack5,000 Meters C3218:54.1 PB12
Sep 23Queensbury XC InvitationalSep 23 · 5,000 Meters Varsity Division 2 · Place 58 · AdirondackAdirondack5,000 Meters Varsity Division 25818:12.7—

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 29John Bernard Adirondack InvitationalOct 29 · 5,000 Meters Varsity Division 1 · Place 35 · AdirondackAdirondack5,000 Meters Varsity Division 13520:24.40—

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 23CSC ChampionshipsOct 23 · 5,000 Meters Varsity · Place 61 · AdirondackAdirondack5,000 Meters Varsity6123:50.5 PB10