Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Genessee Valley ParkMcQuaid Invitational · Sep 30 | 15:48.6 | McQuaid Invitational | September 30, 2023 |
| 5,000 Meters · Bowdoin ParkNew York State Federation XC Championships · Nov 18 | 16:51.1 | New York State Federation XC Championships | November 18, 2023 |
| 5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 6 | 16:55.9 | Tom Balon Alumni Classic | September 6, 2025 |
| 5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 5 | 16:36.2 | Tom Balon Alumni Classic | September 5, 2026 |
| 5,000 Meters · Vernon Verona-Sherrill HSNYSPHSSAA Section 3 Championships · Nov 4 | 16:29.2 | NYSPHSSAA Section 3 Championships | November 4, 2023 |
| 5,000 Meters · VVS High SchoolNYSPHSAA Cross Country Championships · Nov 11 | 16:30.4 | NYSPHSAA Cross Country Championships | November 11, 2023 |
| 8,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 1 | 28:44.6 | Empire 8 Cross Country Championships | November 1, 2025 |
| 8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 21 | 28:49.7 | Rochester Yellowjacket Invitational | September 21, 2024 |
| 8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 18 | 27:05.24 | Conn College Invite | October 18, 2025 |
| 8,000 Meters · Houghton CollegeHoughton Highlander XC Invitational · Oct 10 | 25:46.6 | Houghton Highlander XC Invitational | October 10, 2026 |
| 8,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 11 | 28:22.4 | Highlander Invitational | October 11, 2025 |
| 8,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 4 | 28:52.2 | Kara Hall Memorial Cross Country Invite | October 4, 2025 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 27:27.7 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 19 | 27:28.2 | Mike Woods Invitational | October 19, 2024 |
| 8,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 26 | 25:55.3 | Harry F Anderson Invitational | September 26, 2026 |
| 8,000 Meters · SUNY Polytechnic InstituteEmpire 8 XC Championships · Oct 31 | 26:16.3 | Empire 8 XC Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | Empire 8 Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 43 · Brockport St.Brockport St. | 8,000 Meters Champ | 43 | 28:44.6 PB | So |
| Oct 18 | Conn College InviteOct 18 · 8,000 Meters White · Place 103 · Brockport St.Brockport St. | 8,000 Meters White | 103 | 27:05.24 PB | So |
| Oct 11 | Highlander InvitationalOct 11 · 8,000 Meters College · Place 117 · Brockport St.Brockport St. | 8,000 Meters College | 117 | 28:22.4 PB | So |
| Oct 4 | Kara Hall Memorial Cross Country InviteOct 4 · 8,000 Meters College · Place 56 · Brockport St.Brockport St. | 8,000 Meters College | 56 | 28:52.2 PB | So |
| Sep 20 | Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 229 · Brockport St.Brockport St. | 8,000 Meters Varsity | 229 | 30:00.5 | So |
| Sep 6 | Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 65 · Brockport St.Brockport St. | 5,000 Meters College | 65 | 16:55.9 PB | So |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | Empire 8 Cross Country ChampionshipsNov 2 · 8,000 Meters Varsity · Place 64 · Brockport St.Brockport St. | 8,000 Meters Varsity | 64 | 27:20.5 | FR |
| Oct 19 | Mike Woods InvitationalOct 19 · 8,000 Meters College · Place 233 · Brockport St.Brockport St. | 8,000 Meters College | 233 | 27:28.2 PB | Fr |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters Open · Place 284 · Brockport St.Brockport St. | 8,000 Meters Open | 284 | 27:27.7 PB | Fr |
| Sep 28 | Harry F Anderson InvitationalSep 28 · 8,000 Meters Varsity · Place 162 · Brockport St.Brockport St. | 8,000 Meters Varsity | 162 | 28:15.7 | FR |
| Sep 21 | Rochester Yellowjacket InvitationalSep 21 · 8,000 Meters College · Place 116 · Brockport St.Brockport St. | 8,000 Meters College | 116 | 28:49.7 PB | Fr |
2023 Cross Country
5 results2022 Cross Country
1 results2021 Cross Country
2 results