Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 617:43.8Tom Balon Alumni ClassicSeptember 6, 2025
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 518:40.2Tom Balon Alumni ClassicSeptember 5, 2026
5,000 Meters · Vernon Verona-Sherrill HSNYSPHSSAA Section 3 Championships · Nov 419:25.0NYSPHSSAA Section 3 ChampionshipsNovember 4, 2023
8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 2131:32.3Rochester Yellowjacket InvitationalSeptember 21, 2024
8,000 Meters · Houghton CollegeHoughton Highlander XC Invitational · Oct 1030:21.8Houghton Highlander XC InvitationalOctober 10, 2026
8,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 1128:27.3Highlander InvitationalOctober 11, 2025
8,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 1930:00.7Mike Woods InvitationalOctober 19, 2024
8,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2629:33.1Harry F Anderson InvitationalSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 10Houghton Highlander XC InvitationalOct 10 · 8,000 Meters Collegiate · Place 150 · Brockport St.Brockport St.8,000 Meters Collegiate15030:21.8 PBJr
Sep 26Harry F Anderson InvitationalSep 26 · 8,000 Meters Men · Place 184 · Brockport St.Brockport St.8,000 Meters Men18429:33.1 PBJr
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 93 · Brockport St.Brockport St.5,000 Meters Collegiate9318:40.2 PBJr

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 11Highlander InvitationalOct 11 · 8,000 Meters College · Place 122 · Brockport St.Brockport St.8,000 Meters College12228:27.3 PBSo
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 104 · Brockport St.Brockport St.5,000 Meters College10417:43.8 PBSo

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 19Mike Woods InvitationalOct 19 · 8,000 Meters College · Place 417 · Brockport St.Brockport St.8,000 Meters College41730:00.7 PBFr
Oct 12Highlander InvitationalOct 12 · 8,000 Meters Varsity · Place 85 · Brockport St.Brockport St.8,000 Meters Varsity8530:11.8FR
Sep 21Rochester Yellowjacket InvitationalSep 21 · 8,000 Meters College · Place 223 · Brockport St.Brockport St.8,000 Meters College22331:32.3 PBFr
Sep 7Tom Balon Alumni ClassicSep 7 · 5,000 Meters Varsity · Place 68 · Brockport St.Brockport St.5,000 Meters Varsity6818:14.7FR

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 4NYSPHSSAA Section 3 ChampionshipsNov 4 · 5,000 Meters D · Place 37 · New York MillsNew York Mills5,000 Meters D3719:25.0 PB12
Sep 16Fort Plain InvitationalSep 16 · 3 Miles Varsity · Place 7 · New York MillsNew York Mills3 Miles Varsity718:17.26—

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 17Fort Plain InvitationalSep 17 · 3 Miles Varsity · Place 3 · New York MillsNew York Mills3 Miles Varsity318:35.61—