Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 616:44.0Tom Balon Alumni ClassicSeptember 6, 2025
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 517:43.3Tom Balon Alumni ClassicSeptember 5, 2026
8,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 129:52.3Empire 8 Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 2027:36.2Rochester Yellowjacket InvitationalSeptember 20, 2025
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1827:38.62Conn College InviteOctober 18, 2025
8,000 Meters · Houghton CollegeHoughton Highlander XC Invitational · Oct 1027:05.9Houghton Highlander XC InvitationalOctober 10, 2026
8,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 429:32.4Kara Hall Memorial Cross Country InviteOctober 4, 2025
8,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2627:29.4Harry F Anderson InvitationalSeptember 26, 2026
8,000 Meters · SUNY Polytechnic InstituteEmpire 8 XC Championships · Oct 3127:37.2Empire 8 XC ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31Empire 8 XC ChampionshipsOct 31 · 8,000 Meters Empire 8 · Place 33 · Brockport St.8,000 Meters Empire 83327:37.2 PBJr
Oct 10Houghton Highlander XC InvitationalOct 10 · 8,000 Meters Collegiate · Place 57 · Brockport St.8,000 Meters Collegiate5727:05.9 PBJr
Sep 26Harry F Anderson InvitationalSep 26 · 8,000 Meters Men · Place 81 · Brockport St.8,000 Meters Men8127:29.4 PBJr
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 54 · Brockport St.5,000 Meters Collegiate5417:43.3 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1Empire 8 Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 65 · Brockport St.8,000 Meters Champ6529:52.3 PBSo
Oct 18Conn College InviteOct 18 · 8,000 Meters White · Place 143 · Brockport St.8,000 Meters White14327:38.62 PBSo
Oct 4Kara Hall Memorial Cross Country InviteOct 4 · 8,000 Meters College · Place 69 · Brockport St.8,000 Meters College6929:32.4 PBSo
Sep 20Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 107 · Brockport St.8,000 Meters Varsity10727:36.2 PBSo
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 49 · Brockport St.5,000 Meters College4916:44.0 PBSo