Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 617:21.6Tom Balon Alumni ClassicSeptember 6, 2025
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 517:41.6Tom Balon Alumni ClassicSeptember 5, 2026
8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 1928:23.1Rochester Yellowjacket InvitationalSeptember 19, 2026
8,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 1128:04.9Highlander InvitationalOctober 11, 2025
8,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 430:36.0Kara Hall Memorial Cross Country InviteOctober 4, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 228:29.5Paul Short RunOctober 2, 2026
8,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2627:51.8Harry F Anderson InvitationalSeptember 26, 2026
8,000 Meters · SUNY Polytechnic InstituteEmpire 8 XC Championships · Oct 3128:27.8Empire 8 XC ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Empire 8 XC ChampionshipsOct 31 · 8,000 Meters Empire 8 · Place 51 · Brockport St.8,000 Meters Empire 85128:27.8 PBJr
Oct 2Paul Short RunOct 2 · 8,000 Meters Open · Place 327 · Brockport St.8,000 Meters Open32728:29.5 PBJr
Sep 26Harry F Anderson InvitationalSep 26 · 8,000 Meters Men · Place 93 · Brockport St.8,000 Meters Men9327:51.8 PBJr
Sep 19Rochester Yellowjacket InvitationalSep 19 · 8,000 Meters Collegiate · Place 125 · Brockport St.8,000 Meters Collegiate12528:23.1 PBJr
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 50 · Brockport St.5,000 Meters Collegiate5017:41.6 PBJr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 11Highlander InvitationalOct 11 · 8,000 Meters College · Place 106 · Brockport St.8,000 Meters College10628:04.9 PBSo
Oct 4Kara Hall Memorial Cross Country InviteOct 4 · 8,000 Meters College · Place 84 · Brockport St.8,000 Meters College8430:36.0 PBSo
Sep 20Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 157 · Brockport St.8,000 Meters Varsity15728:24.5So
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 89 · Brockport St.5,000 Meters College8917:21.6 PBSo