Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 833:19.50NCAA DII AtlanticNovember 8, 2025
8,000 Meters · Big Spring HSDickinson Long-Short Invitational · Sep 1226:02.8Dickinson Long-Short InvitationalSeptember 12, 2026
8,000 Meters · Bloomsburg University Home CoursePSAC XC Champs · Nov 724:54.3PSAC XC ChampsNovember 7, 2026
8,000 Meters · EdinboroPSAC Cross Country Championships · Oct 2525:54.0PSAC Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Kutztown University Farm CourseDII/III XC Challenge · Sep 1326:12.10DII/III XC ChallengeSeptember 13, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 224:53.8Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:22.8Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 7PSAC XC ChampsNov 7 · 8,000 Meters PSAC · Place 1 · West Chester8,000 Meters PSAC124:54.3 PBJr
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 43 · West Chester8,000 Meters Gold4324:53.8 PBJr
Sep 12Dickinson Long-Short InvitationalSep 12 · 8,000 Meters Collegiate · Place 4 · West Chester8,000 Meters Collegiate426:02.8 PBJr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 8NCAA DII AtlanticNov 8 · 10,000 Meters Atlantic · Place 74 · West Chester10,000 Meters Atlantic7433:19.50 PBSo
Oct 25PSAC Cross Country ChampionshipsOct 25 · 8,000 Meters PSAC · Place 23 · West Chester8,000 Meters PSAC2325:54.0 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 37 · West Chester8,000 Meters Brown3725:22.8 PBSo
Sep 13DII/III XC ChallengeSep 13 · 8,000 Meters Men · Place 2 · West Chester8,000 Meters Men226:12.10 PBSo

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 9NCAA DII AtlanticNov 9 · 10,000 Meters Varsity · Place 45 · West Chester10,000 Meters Varsity4532:02.2FR
Oct 12Golden Ram InvitationalOct 12 · 5,000 Meters Varsity · Place 2 · West Chester5,000 Meters Varsity216:06.9FR
Sep 20Haverford Main Line inviteSep 20 · 4 Miles Varsity · Place 47 · West Chester4 Miles Varsity4721:38.9FR