Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 832:03.80NCAA DII AtlanticNovember 8, 2025
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2517:46.4NXR Northeast & New York Regional ChampionshipsNovember 25, 2023
5,000 Meters · Parkview Cross Country CoursePIAA State XC Championships · Nov 417:28PIAA State XC ChampionshipsNovember 4, 2023
5,000 Meters · Unionville HS WCU Season Opener · Sep 516:21.90WCU Season OpenerSeptember 5, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusLehigh Open · Sep 419:58.7Lehigh OpenSeptember 4, 2026
8,000 Meters · Bloomsburg University Home CoursePSAC XC Champs · Nov 726:05.0PSAC XC ChampsNovember 7, 2026
8,000 Meters · EdinboroPSAC Cross Country Championships · Oct 2525:36.2PSAC Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Kutztown University Farm CourseDII/III XC Challenge · Sep 1226:25.2DII/III XC ChallengeSeptember 12, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 428:49.9Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:44.4Paul Short Run (College)October 3, 2025
8,000 Meters · The Plantation FieldGolden Ram Invitational · Oct 1027:11.10Golden Ram InvitationalOctober 10, 2026
8,000 Meters · West Branch Cross Country CourseLock Haven Go Fast · Oct 2425:13.4Lock Haven Go FastOctober 24, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7PSAC XC ChampsNov 7 · 8,000 Meters PSAC · Place 15 · KutztownKutztown8,000 Meters PSAC1526:05.0 PBJr
Oct 24Lock Haven Go FastOct 24 · 8,000 Meters Collegiate · Place 43 · KutztownKutztown8,000 Meters Collegiate4325:13.4 PBJr
Oct 10Golden Ram InvitationalOct 10 · 8,000 Meters Collegiate · Place 5 · KutztownKutztown8,000 Meters Collegiate527:11.10 PBJr
Sep 12DII/III XC ChallengeSep 12 · 8,000 Meters Collegiate · Place 6 · KutztownKutztown8,000 Meters Collegiate626:25.2 PBJr
Sep 4Lehigh OpenSep 4 · 6,000 Meters Collegiate · Place 53 · KutztownKutztown6,000 Meters Collegiate5319:58.7 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NCAA DII AtlanticNov 8 · 10,000 Meters Atlantic · Place 31 · KutztownKutztown10,000 Meters Atlantic3132:03.80 PBSo
Oct 25PSAC Cross Country ChampionshipsOct 25 · 8,000 Meters PSAC · Place 16 · KutztownKutztown8,000 Meters PSAC1625:36.2 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 73 · KutztownKutztown8,000 Meters Brown7325:44.4 PBSo
Sep 13DII/III XC ChallengeSep 13 · 8,000 Meters Men · Place 10 · KutztownKutztown8,000 Meters Men1026:51.60So
Sep 5WCU Season OpenerSep 5 · 5,000 Meters Men's Race · Place 3 · KutztownKutztown5,000 Meters Men's Race316:21.90 PBSo

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 9NCAA DII AtlanticNov 9 · 10,000 Meters Varsity · Place 62 · KutztownKutztown10,000 Meters Varsity6232:25.1FR
Oct 26PSAC XC ChampsOct 26 · 8,000 Meters College · Place 34 · KutztownKutztown8,000 Meters College3426:49.6Fr
Oct 4Paul Short RunOct 4 · 8,000 Meters Brown · Place 258 · KutztownKutztown8,000 Meters Brown25828:49.9 PBFr

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 25NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Championship - Northeast · Place 168 · UNA-PA-SmallUNA-PA-Small5,000 Meters Championship - Northeast16817:46.4 PB12
Nov 4PIAA State XC ChampionshipsNov 4 · 5,000 Meters 2A · Place 51 · Littlestown AreaLittlestown Area5,000 Meters 2A5117:28 PB12