Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 6,000 Meters · Pole Green ParkSpider Alumni Open · Aug 30 | 20:53.8 | Spider Alumni Open | August 30, 2025 |
| 8,000 Meters · Baylands ParkCoast-to-Coast Athletic Cross Country Championships · Nov 1 | 27:29.30 | Coast-to-Coast Athletic Cross Country Championships | November 1, 2025 |
| 8,000 Meters · Community Park at WinterplaceDon Cathcart Invitational · Sep 27 | 27:41.20 | Don Cathcart Invitational | September 27, 2025 |
| 8,000 Meters · DREAM ParkBorder Battle · Oct 18 | 27:48.0 | Border Battle | October 18, 2025 |
| 8,000 Meters · Green Hill ParkNCAA South Regional XC Championship · Nov 15 | 28:34.70 | NCAA South Regional XC Championship | November 15, 2025 |
| 8,000 Meters · Lee Hall MansionCNU XC Invite · Sep 18 | 30:59.9 | CNU XC Invite | September 18, 2026 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 28:31.9 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 28:19.4 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · WinterPlace Park & Equestrian CenterC2C Conference Championships · Oct 31 | 28:03.4 | C2C Conference Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | C2C Conference ChampionshipsOct 31 · 8,000 Meters C2C · Place 44 · Christopher Newport | 8,000 Meters C2C | 44 | 28:03.4 PB | Jr |
| Oct 17 | Border BattleOct 17 · 8,000 Meters Men Open · Place 45 · Christopher Newport | 8,000 Meters Men Open | 45 | 31:48.9 | Jr |
| Oct 2 | Paul Short RunOct 2 · 8,000 Meters Open · Place 376 · Christopher Newport | 8,000 Meters Open | 376 | 28:53.2 | Jr |
| Sep 18 | CNU XC InviteSep 18 · 8,000 Meters Men 8000 · Place 26 · Christopher Newport | 8,000 Meters Men 8000 | 26 | 30:59.9 PB | Jr |
| Sep 5 | Spider Alumni OpenSep 5 · 6,000 Meters Collegiate · Place 94 · Christopher Newport | 6,000 Meters Collegiate | 94 | 22:15.7 | Jr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA South Regional XC ChampionshipNov 15 · 8,000 Meters College · Place 123 · Christopher Newport | 8,000 Meters College | 123 | 28:34.70 PB | So |
| Nov 1 | Coast-to-Coast Athletic Cross Country ChampionshipsNov 1 · 8,000 Meters College · Place 35 · Christopher Newport | 8,000 Meters College | 35 | 27:29.30 PB | So |
| Oct 18 | Border BattleOct 18 · 8,000 Meters D3 · Place 198 · Christopher Newport | 8,000 Meters D3 | 198 | 27:48.0 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 370 · Christopher Newport | 8,000 Meters White | 370 | 28:19.4 PB | So |
| Sep 27 | Don Cathcart InvitationalSep 27 · 8,000 Meters College · Place 35 · Christopher Newport | 8,000 Meters College | 35 | 27:41.20 PB | So |
| Aug 30 | Spider Alumni OpenAug 30 · 6,000 Meters Men's 6K · Place 101 · Christopher Newport | 6,000 Meters Men's 6K | 101 | 20:53.8 PB | So |
2024 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | C2C XC ChampionshipsNov 2 · 8,000 Meters Varsity · Place 31 · Christopher Newport | 8,000 Meters Varsity | 31 | 27:58.67 | FR |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters White · Place 321 · Christopher Newport | 8,000 Meters White | 321 | 28:31.9 PB | Fr |
| Sep 13 | CNU XC InviteSep 13 · 8,000 Meters Varsity · Place 55 · Christopher Newport | 8,000 Meters Varsity | 55 | 28:24.54 | Fr |
