Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 831:54.80NCAA DII AtlanticNovember 8, 2025
8,000 Meters · Bloomsburg University Home CoursePSAC XC Champs · Nov 725:42.1PSAC XC ChampsNovember 7, 2026
8,000 Meters · EdinboroPSAC Cross Country Championships · Oct 2525:47.3PSAC Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Ivey Redmon Sports ComplexRams Atlantic Region Preview · Sep 2526:44.4Rams Atlantic Region PreviewSeptember 25, 2026
8,000 Meters · Kutztown University Farm CourseDII/III XC Challenge · Sep 1327:11.40DII/III XC ChallengeSeptember 13, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:53.6Paul Short Run (College)October 3, 2025
8,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 2025:37.9152nd Corsair XC InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 7PSAC XC ChampsNov 7 · 8,000 Meters PSAC · Place 6 · East Stroudsburg8,000 Meters PSAC625:42.1 PBJr
Oct 17Bloomsburg InvitationalOct 17 · 8,000 Meters Varsity · Place 2 · East Stroudsburg8,000 Meters Varsity226:18.4JR
Sep 25Rams Atlantic Region PreviewSep 25 · 8,000 Meters Men · Place 13 · East Stroudsburg8,000 Meters Men1326:44.4 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8NCAA DII AtlanticNov 8 · 10,000 Meters Atlantic · Place 25 · East Stroudsburg10,000 Meters Atlantic2531:54.80 PBSo
Oct 25PSAC Cross Country ChampionshipsOct 25 · 8,000 Meters PSAC · Place 18 · East Stroudsburg8,000 Meters PSAC1825:47.3 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 87 · East Stroudsburg8,000 Meters Brown8725:53.6 PBSo
Sep 2052nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 42 · East Stroudsburg8,000 Meters Men's 8K Gold4225:37.91 PBSo
Sep 13DII/III XC ChallengeSep 13 · 8,000 Meters Men · Place 16 · East Stroudsburg8,000 Meters Men1627:11.40 PBSo
Sep 6Doug Watts OpenSep 6 · 6,000 Meters College · East Stroudsburg6,000 Meters College0DNFSo

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 9NCAA DII AtlanticNov 9 · 10,000 Meters Varsity · Place 77 · East Stroudsburg10,000 Meters Varsity7732:55.2FR
Sep 13DII/III XC ChallengeSep 13 · 8,000 Meters Varsity · Place 57 · East Stroudsburg8,000 Meters Varsity5728:56.57FR