Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,200 Meters · 601 S Cedar StBoone CC Invite · Oct 10 | 13:55.30 | Boone CC Invite | October 10, 2024 |
| 5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4 | 21:55.3 | Kirk Schamaltz Invite | September 4, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 8 | 20:58.5 | Fort Dodge Invite | October 8, 2026 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 22:30.6 | Bobcat Invite | September 10, 2026 |
| 5,000 Meters · Mason City HSRiverhawk Invitational · Sep 22 | 22:08.8 | Riverhawk Invitational | September 22, 2026 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 20:42.4 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · Veteran's Memorial Golf CourseClear Lake Invitational · Sep 18 | 23:01.1 | Clear Lake Invitational | September 18, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Junior Varsity · Place 329 · AmesAmes | 5,000 Meters Junior Varsity | 329 | 20:58.5 PB | 10 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Junior Varsity · Place 270 · AmesAmes | 5,000 Meters Junior Varsity | 270 | 20:42.4 PB | 10 |
| Sep 22 | Riverhawk InvitationalSep 22 · 5,000 Meters Junior Varsity · Place 56 · AmesAmes | 5,000 Meters Junior Varsity | 56 | 22:08.8 PB | 10 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters 8/Fresh/Soph · Place 250 · AmesAmes | 5,000 Meters 8/Fresh/Soph | 250 | 22:30.6 PB | 10 |
2025 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 544 · AmesAmes | 5,000 Meters Junior Varsity | 544 | 23:38.7 | 9 |
| Sep 18 | Clear Lake InvitationalSep 18 · 5,000 Meters Junior Varsity · Place 59 · AmesAmes | 5,000 Meters Junior Varsity | 59 | 23:01.1 PB | 9 |
| Sep 4 | Kirk Schamaltz InviteSep 4 · 5,000 Meters Frosh/Soph · Place 153 · AmesAmes | 5,000 Meters Frosh/Soph | 153 | 21:55.3 PB | 9 |
2024 Cross Country
1 results