Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4 | 19:06.5 | Kirk Schamaltz Invite | September 4, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 9 | 19:37.6 | Fort Dodge Invite | October 9, 2025 |
| 5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 3 | 21:32.0 | Kirk Schamaltz Invite | September 3, 2026 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 20:49.1 | Bobcat Invite | September 10, 2026 |
| 5,000 Meters · Mason City HSIowa Alliance Conference · Oct 11 | 20:37.7 | Iowa Alliance Conference | October 11, 2023 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 20:30.5 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · Veteran's Memorial Golf CourseClear Lake Invitational · Sep 18 | 19:35.5 | Clear Lake Invitational | September 18, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Junior Varsity · Place 224 · Ames | 5,000 Meters Junior Varsity | 224 | 20:06.7 | 12 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Junior Varsity · Place 258 · Ames | 5,000 Meters Junior Varsity | 258 | 20:30.5 PB | 12 |
| Sep 22 | Riverhawk InvitationalSep 22 · 5,000 Meters Junior Varsity · Place 17 · Ames | 5,000 Meters Junior Varsity | 17 | 20:46.5 | 12 |
| Sep 17 | Clear Lake InvitationalSep 17 · 5,000 Meters Junior Varsity · Place 31 · Ames | 5,000 Meters Junior Varsity | 31 | 20:30.5 | 12 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters Junior Varsity · Place 174 · Ames | 5,000 Meters Junior Varsity | 174 | 20:49.1 PB | 12 |
| Sep 3 | Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 273 · Ames | 5,000 Meters Varsity | 273 | 21:32.0 PB | 12 |
2025 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 170 · Ames | 5,000 Meters Junior Varsity | 170 | 19:37.6 PB | 11 |
| Sep 23 | Riverhawk InvitationalSep 23 · 5,000 Meters Varsity · Place 78 · Ames | 5,000 Meters Varsity | 78 | 20:58.9 | 11 |
| Sep 18 | Clear Lake InvitationalSep 18 · 5,000 Meters Junior Varsity · Place 5 · Ames | 5,000 Meters Junior Varsity | 5 | 19:35.5 PB | 11 |
| Sep 4 | Kirk Schamaltz InviteSep 4 · 5,000 Meters Junior Varsity · Place 71 · Ames | 5,000 Meters Junior Varsity | 71 | 19:06.5 PB | 11 |
2024 Cross Country
2 results2023 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 11 | Iowa Alliance ConferenceOct 11 · 5,000 Meters Junior Varsity · Place 51 · Ames | 5,000 Meters Junior Varsity | 51 | 20:37.7 PB | 9 |
| Oct 5 | Fort Dodge InviteOct 5 · 5,000 Meters Junior Varsity · Place 319 · Ames | 5,000 Meters Junior Varsity | 319 | 20:48.8 | 9 |
| Sep 14 | Clear Lake InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 22 · Ames | 5,000 Meters Junior Varsity | 22 | 20:13.9 | FR |
2022 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 6 | Boone InvitationalOct 6 · 3,200 Meters Middle School · Place 28 · Ames Middle School | 3,200 Meters Middle School | 28 | 13:22.27 | 8 |
