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Henry Duncan
Ames · Class of 2030
8 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,200 Meters · Iowa State Cross Country CourseGilbert Invite · Sep 11 | 14:09.52 | Gilbert Invite | September 11, 2025 |
| 3,200 Meters · North Polk HSNorth Polk MS Invite · Sep 22 | 14:41.63 | North Polk MS Invite | September 22, 2025 |
| 3,200 Meters · River Bend Golf CourseRoland Story Invite · Sep 25 | 13:16.72 | Roland Story Invite | September 25, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 8 | 19:46.3 | Fort Dodge Invite | October 8, 2026 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 21:46.1 | Bobcat Invite | September 10, 2026 |
| 5,000 Meters · Mason City HSRiverhawk Invitational · Sep 22 | 23:50.0 | Riverhawk Invitational | September 22, 2026 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 20:18.7 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · Veteran's Memorial Golf CourseClear Lake Invitational · Sep 17 | 21:27.7 | Clear Lake Invitational | September 17, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Junior Varsity · Place 174 · AmesAmes | 5,000 Meters Junior Varsity | 174 | 19:46.3 PB | 9 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Junior Varsity · Place 241 · AmesAmes | 5,000 Meters Junior Varsity | 241 | 20:18.7 PB | 9 |
| Sep 22 | Riverhawk InvitationalSep 22 · 5,000 Meters Junior Varsity · Place 80 · AmesAmes | 5,000 Meters Junior Varsity | 80 | 23:50.0 PB | 9 |
| Sep 17 | Clear Lake InvitationalSep 17 · 5,000 Meters Junior Varsity · Place 74 · AmesAmes | 5,000 Meters Junior Varsity | 74 | 21:27.7 PB | 9 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters 8/Fresh/Soph · Place 211 · AmesAmes | 5,000 Meters 8/Fresh/Soph | 211 | 21:46.1 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 25 | Roland Story InviteSep 25 · 3,200 Meters Middle School · Place 31 · Ames - DO NOT USE THIS ACCOUNTAmes - DO NOT USE THIS ACCOUNT | 3,200 Meters Middle School | 31 | 13:16.72 PB | 8 |
| Sep 22 | North Polk MS InviteSep 22 · 3,200 Meters Div. A · Place 19 · Ames - DO NOT USE THIS ACCOUNTAmes - DO NOT USE THIS ACCOUNT | 3,200 Meters Div. A | 19 | 14:41.63 PB | 8 |
| Sep 11 | Gilbert InviteSep 11 · 3,200 Meters Middle School · Place 20 · Ames - DO NOT USE THIS ACCOUNTAmes - DO NOT USE THIS ACCOUNT | 3,200 Meters Middle School | 20 | 14:09.52 PB | 8 |