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Miriam Sadow
Ames · Class of 2030
5 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,200 Meters · Iowa State Cross Country CourseGilbert Invite · Sep 11 | 14:16.69 | Gilbert Invite | September 11, 2025 |
| 3,200 Meters · North Polk HSNorth Polk MS Invite · Sep 22 | 15:13.72 | North Polk MS Invite | September 22, 2025 |
| 3,200 Meters · River Bend Golf CourseRoland Story Invite · Sep 25 | 14:27.73 | Roland Story Invite | September 25, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 8 | 24:32.8 | Fort Dodge Invite | October 8, 2026 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 25:37.1 | Bobcat Invite | September 10, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Junior Varsity · Place 145 · AmesAmes | 5,000 Meters Junior Varsity | 145 | 24:32.8 PB | 9 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters 8/Fresh/Soph · Place 76 · AmesAmes | 5,000 Meters 8/Fresh/Soph | 76 | 25:37.1 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 25 | Roland Story InviteSep 25 · 3,200 Meters Middle School · Place 7 · Ames - DO NOT USE THIS ACCOUNTAmes - DO NOT USE THIS ACCOUNT | 3,200 Meters Middle School | 7 | 14:27.73 PB | 8 |
| Sep 22 | North Polk MS InviteSep 22 · 3,200 Meters Middle School · Place 6 · Ames - DO NOT USE THIS ACCOUNTAmes - DO NOT USE THIS ACCOUNT | 3,200 Meters Middle School | 6 | 15:13.72 PB | 8 |
| Sep 11 | Gilbert InviteSep 11 · 3,200 Meters Middle School · Place 5 · Ames - DO NOT USE THIS ACCOUNTAmes - DO NOT USE THIS ACCOUNT | 3,200 Meters Middle School | 5 | 14:16.69 PB | 8 |