Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4 | 30:16.3 | Kirk Schamaltz Invite | September 4, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 8 | 32:52.6 | Fort Dodge Invite | October 8, 2026 |
| 5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 3 | 34:16.4 | Kirk Schamaltz Invite | September 3, 2026 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 33:41.0 | Bobcat Invite | September 10, 2026 |
| 5,000 Meters · Mason City HSRiverhawk Invitational · Sep 23 | 29:51.2 | Riverhawk Invitational | September 23, 2025 |
| 5,000 Meters · Veteran's Memorial Golf CourseClear Lake Invitational · Sep 18 | 28:56.4 | Clear Lake Invitational | September 18, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Junior Varsity · Place 368 · Ames | 5,000 Meters Junior Varsity | 368 | 32:52.6 PB | 11 |
| Sep 22 | Riverhawk InvitationalSep 22 · 5,000 Meters Junior Varsity · Place 47 · Ames | 5,000 Meters Junior Varsity | 47 | 30:07.8 | 11 |
| Sep 17 | Clear Lake InvitationalSep 17 · 5,000 Meters Junior Varsity · Place 79 · Ames | 5,000 Meters Junior Varsity | 79 | 30:39.7 | 11 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters Junior Varsity · Place 263 · Ames | 5,000 Meters Junior Varsity | 263 | 33:41.0 PB | 11 |
| Sep 3 | Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 320 · Ames | 5,000 Meters Varsity | 320 | 34:16.4 PB | 11 |
2025 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 23 | Riverhawk InvitationalSep 23 · 5,000 Meters Junior Varsity · Place 42 · Ames | 5,000 Meters Junior Varsity | 42 | 29:51.2 PB | 10 |
| Sep 18 | Clear Lake InvitationalSep 18 · 5,000 Meters Junior Varsity · Place 31 · Ames | 5,000 Meters Junior Varsity | 31 | 28:56.4 PB | 10 |
| Sep 4 | Kirk Schamaltz InviteSep 4 · 5,000 Meters Frosh/Soph · Place 99 · Ames | 5,000 Meters Frosh/Soph | 99 | 30:16.3 PB | 10 |
2022 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 6 | Boone InvitationalOct 6 · 3,200 Meters Middle School · Place 46 · Ames Middle School | 3,200 Meters Middle School | 46 | 15:46.36 | 7 |