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Raquel Westbrook

Ames · Class of 2030

10 resultsCross Country2024–20261 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,200 Meters · 601 S Cedar StBoone CC Invite · Oct 1016:54.00Boone CC InviteOctober 10, 2024
3,200 Meters · Iowa State Cross Country CourseGilbert Invite · Sep 1119:17.74Gilbert InviteSeptember 11, 2025
3,200 Meters · North Polk HSNorth Polk MS Invite · Sep 2218:03.40North Polk MS InviteSeptember 22, 2025
3,200 Meters · River Bend Golf CourseRoland Story Invite · Sep 2517:00.64Roland Story InviteSeptember 25, 2025
5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 823:39.3Fort Dodge InviteOctober 8, 2026
5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 327:14.9Kirk Schamaltz InviteSeptember 3, 2026
5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 1026:42.0Bobcat InviteSeptember 10, 2026
5,000 Meters · Mason City HSRiverhawk Invitational · Sep 2223:47.0Riverhawk InvitationalSeptember 22, 2026
5,000 Meters · Veteran's Memorial Golf CourseClear Lake Invitational · Sep 1724:57.8Clear Lake InvitationalSeptember 17, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 8Fort Dodge InviteOct 8 · 5,000 Meters Junior Varsity · Place 98 · AmesAmes5,000 Meters Junior Varsity9823:39.3 PB9
Sep 22Riverhawk InvitationalSep 22 · 5,000 Meters Junior Varsity · Place 1 · AmesAmes5,000 Meters Junior Varsity123:47.0 PB9
Sep 17Clear Lake InvitationalSep 17 · 5,000 Meters Junior Varsity · Place 35 · AmesAmes5,000 Meters Junior Varsity3524:57.8 PB9
Sep 10Bobcat InviteSep 10 · 5,000 Meters 8/Fresh/Soph · Place 98 · AmesAmes5,000 Meters 8/Fresh/Soph9826:42.0 PB9
Sep 3Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 215 · AmesAmes5,000 Meters Varsity21527:14.9 PB9

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 25Roland Story InviteSep 25 · 3,200 Meters Middle School · Place 74 · Ames - DO NOT USE THIS ACCOUNTAmes - DO NOT USE THIS ACCOUNT3,200 Meters Middle School7417:00.64 PB8
Sep 22North Polk MS InviteSep 22 · 3,200 Meters Middle School · Place 45 · Ames - DO NOT USE THIS ACCOUNTAmes - DO NOT USE THIS ACCOUNT3,200 Meters Middle School4518:03.40 PB8
Sep 11Gilbert InviteSep 11 · 3,200 Meters Middle School · Place 64 · Ames - DO NOT USE THIS ACCOUNTAmes - DO NOT USE THIS ACCOUNT3,200 Meters Middle School6419:17.74 PB8

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 10Boone CC InviteOct 10 · 3,200 Meters Middle School · Place 53 · Ames - DO NOT USE THIS ACCOUNTAmes - DO NOT USE THIS ACCOUNT3,200 Meters Middle School5316:54.00 PB7
Sep 23North Polk MS CC InviteSep 23 · 3,200 Meters Middle School · Place 50 · Ames MSAmes MS3,200 Meters Middle School5017:05.027