Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 15 | 29:16.87 | Cedar Falls CC Invite | September 15, 2026 |
| 5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4 | 28:54.1 | Kirk Schamaltz Invite | September 4, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 8 | 29:00.1 | Fort Dodge Invite | October 8, 2026 |
| 5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 3 | 32:32.2 | Kirk Schamaltz Invite | September 3, 2026 |
| 5,000 Meters · Marshalltown Community CollegeMarshalltown Early Bird Invitational · Aug 27 | 34:07.7 | Marshalltown Early Bird Invitational | August 27, 2026 |
| 5,000 Meters · Mason City HSRiverhawk Invitational · Sep 22 | 27:56.3 | Riverhawk Invitational | September 22, 2026 |
| 5,000 Meters · Olathe District Activity CenterOlathe Twilight · Sep 13 | 29:26.70 | Olathe Twilight | September 13, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Junior Varsity · Place 320 · Des Moines Roosevelt | 5,000 Meters Junior Varsity | 320 | 29:00.1 PB | 11 |
| Sep 22 | Riverhawk InvitationalSep 22 · 5,000 Meters Junior Varsity · Place 34 · Des Moines Roosevelt | 5,000 Meters Junior Varsity | 34 | 27:56.3 PB | 11 |
| Sep 15 | Cedar Falls CC InviteSep 15 · 5,000 Meters Junior Varsity · Place 123 · Des Moines Roosevelt | 5,000 Meters Junior Varsity | 123 | 29:16.87 PB | 11 |
| Sep 12 | Olathe TwilightSep 12 · 5,000 Meters Varsity Red · Place 171 · Des Moines Roosevelt | 5,000 Meters Varsity Red | 171 | 29:34.8 | 11 |
| Sep 3 | Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 313 · Des Moines Roosevelt | 5,000 Meters Varsity | 313 | 32:32.2 PB | 11 |
| Aug 27 | Marshalltown Early Bird InvitationalAug 27 · 5,000 Meters Junior Varsity · Place 33 · Des Moines Roosevelt | 5,000 Meters Junior Varsity | 33 | 34:07.7 PB | 11 |
2025 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 361 · Des Moines Roosevelt | 5,000 Meters Junior Varsity | 361 | 29:54.0 | 10 |
| Sep 13 | Olathe TwilightSep 13 · 5,000 Meters New Division · Des Moines Roosevelt | 5,000 Meters New Division | 0 | DNF | 10 |
| Sep 13 | Olathe TwilightSep 13 · 5,000 Meters Junior Varsity · Place 144 · Des Moines Roosevelt | 5,000 Meters Junior Varsity | 144 | 29:26.70 PB | 10 |
| Sep 4 | Kirk Schamaltz InviteSep 4 · 5,000 Meters Junior Varsity · Place 194 · Des Moines Roosevelt | 5,000 Meters Junior Varsity | 194 | 28:54.1 PB | 10 |
2024 Cross Country
1 results