Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1528:04.85Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 426:05.7Kirk Schamaltz InviteSeptember 4, 2025
5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 926:16.6Fort Dodge InviteOctober 9, 2025
5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 328:10.2Kirk Schamaltz InviteSeptember 3, 2026
5,000 Meters · Marshalltown Community CollegeMarshalltown Early Bird Invitational · Aug 2728:28.0Marshalltown Early Bird InvitationalAugust 27, 2026
5,000 Meters · Mason City HSRiverhawk Invitational · Sep 2226:16.2Riverhawk InvitationalSeptember 22, 2026
5,000 Meters · Olathe District Activity CenterOlathe Twilight · Sep 1227:00.7Olathe TwilightSeptember 12, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 8Fort Dodge InviteOct 8 · 5,000 Meters Junior Varsity · Place 239 · Des Moines Roosevelt5,000 Meters Junior Varsity23926:26.812
Sep 22Riverhawk InvitationalSep 22 · 5,000 Meters Junior Varsity · Place 21 · Des Moines Roosevelt5,000 Meters Junior Varsity2126:16.2 PB12
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Junior Varsity · Place 103 · Des Moines Roosevelt5,000 Meters Junior Varsity10328:04.85 PB12
Sep 12Olathe TwilightSep 12 · 5,000 Meters Varsity Red · Place 162 · Des Moines Roosevelt5,000 Meters Varsity Red16227:00.7 PB12
Sep 3Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 242 · Des Moines Roosevelt5,000 Meters Varsity24228:10.2 PB12
Aug 27Marshalltown Early Bird InvitationalAug 27 · 5,000 Meters Varsity · Place 66 · Des Moines Roosevelt5,000 Meters Varsity6628:28.0 PB12

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 9Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 254 · Des Moines Roosevelt5,000 Meters Junior Varsity25426:16.6 PB11
Sep 13Olathe TwilightSep 13 · 5,000 Meters New Division · Des Moines Roosevelt5,000 Meters New Division0DNF11
Sep 13Olathe TwilightSep 13 · 5,000 Meters Junior Varsity · Place 127 · Des Moines Roosevelt5,000 Meters Junior Varsity12727:08.7011
Sep 4Kirk Schamaltz InviteSep 4 · 5,000 Meters Junior Varsity · Place 147 · Des Moines Roosevelt5,000 Meters Junior Varsity14726:05.7 PB11