Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 15 | 27:40.02 | Cedar Falls CC Invite | September 15, 2026 |
| 5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4 | 27:01.4 | Kirk Schamaltz Invite | September 4, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 8 | 26:28.0 | Fort Dodge Invite | October 8, 2026 |
| 5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 3 | 29:03.5 | Kirk Schamaltz Invite | September 3, 2026 |
| 5,000 Meters · Marshalltown Community CollegeMarshalltown Early Bird Invitational · Aug 27 | 27:26.5 | Marshalltown Early Bird Invitational | August 27, 2026 |
| 5,000 Meters · Mason City HSRiverhawk Invitational · Sep 22 | 27:50.2 | Riverhawk Invitational | September 22, 2026 |
| 5,000 Meters · Olathe District Activity CenterOlathe Twilight · Sep 12 | 26:42.5 | Olathe Twilight | September 12, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Junior Varsity · Place 241 · Des Moines Roosevelt | 5,000 Meters Junior Varsity | 241 | 26:28.0 PB | 11 |
| Sep 22 | Riverhawk InvitationalSep 22 · 5,000 Meters Junior Varsity · Place 32 · Des Moines Roosevelt | 5,000 Meters Junior Varsity | 32 | 27:50.2 PB | 11 |
| Sep 15 | Cedar Falls CC InviteSep 15 · 5,000 Meters Junior Varsity · Place 96 · Des Moines Roosevelt | 5,000 Meters Junior Varsity | 96 | 27:40.02 PB | 11 |
| Sep 12 | Olathe TwilightSep 12 · 5,000 Meters Varsity Red · Place 161 · Des Moines Roosevelt | 5,000 Meters Varsity Red | 161 | 26:42.5 PB | 11 |
| Sep 3 | Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 262 · Des Moines Roosevelt | 5,000 Meters Varsity | 262 | 29:03.5 PB | 11 |
| Aug 27 | Marshalltown Early Bird InvitationalAug 27 · 5,000 Meters Varsity · Place 55 · Des Moines Roosevelt | 5,000 Meters Varsity | 55 | 27:26.5 PB | 11 |
2025 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 328 · Des Moines Roosevelt | 5,000 Meters Junior Varsity | 328 | 28:31.1 | 10 |
| Sep 13 | Olathe TwilightSep 13 · 5,000 Meters New Division · Des Moines Roosevelt | 5,000 Meters New Division | 0 | DNF | 10 |
| Sep 13 | Olathe TwilightSep 13 · 5,000 Meters Junior Varsity · Place 139 · Des Moines Roosevelt | 5,000 Meters Junior Varsity | 139 | 28:44.50 | 10 |
| Sep 4 | Kirk Schamaltz InviteSep 4 · 5,000 Meters Junior Varsity · Place 160 · Des Moines Roosevelt | 5,000 Meters Junior Varsity | 160 | 27:01.4 PB | 10 |
2024 Cross Country
1 results