Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Giralda FarmsLehman-Medgar Evers-Saint Elizabeth · Oct 1722:46.3Lehman-Medgar Evers-Saint ElizabethOctober 17, 2026
4,000 Meters · Lincoln UniversityLincoln University XC Invitational Tune Up · Oct 1624:46.99Lincoln University XC Invitational Tune UpOctober 16, 2025
4,000 Meters · Pratt InstituteProspect Park Showdown · Sep 2324:14.3Prospect Park ShowdownSeptember 23, 2026
4,000 Meters · Prospect ParkCannoneer Challenge · Oct 725:50.8Cannoneer ChallengeOctober 7, 2026
5,000 Meters · Holmdel ParkStevens Back to the Bowl Invitational · Sep 631:19.80Stevens Back to the Bowl InvitationalSeptember 6, 2025
5,000 Meters · Van Cortlandt ParkQueensborough CC XC 2025 · Sep 2832:09.36Queensborough CC XC 2025September 28, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 17Lehman-Medgar Evers-Saint ElizabethOct 17 · 4,000 Meters Collegiate · Place 3 · Medgar Evers4,000 Meters Collegiate322:46.3 PBJr
Oct 10Golden Ram InvitationalOct 10 · 4,000 Meters Collegiate B · Medgar Evers4,000 Meters Collegiate B0DNSJr
Oct 7Cannoneer ChallengeOct 7 · 4,000 Meters Collegiate · Place 17 · Medgar Evers4,000 Meters Collegiate1725:50.8 PBJr
Oct 3Highlander Invitational (Cairn)Oct 3 · 6,000 Meters Collegiate · Medgar Evers6,000 Meters Collegiate0DNSJr
Sep 23Prospect Park ShowdownSep 23 · 4,000 Meters Collegiate · Place 5 · Medgar Evers4,000 Meters Collegiate524:14.3 PBJr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 16Lincoln University XC Invitational Tune UpOct 16 · 4,000 Meters College · Place 33 · Medgar Evers4,000 Meters College3324:46.99 PBSo
Sep 28Queensborough CC XC 2025Sep 28 · 5,000 Meters Collegiate · Place 118 · Medgar Evers5,000 Meters Collegiate11832:09.36 PBSo
Sep 12TCNJ Herb LorenzSep 12 · 5,000 Meters Collegiate · Medgar Evers5,000 Meters Collegiate—DNFSo
Sep 6Stevens Back to the Bowl InvitationalSep 6 · 5,000 Meters College · Place 58 · Medgar Evers5,000 Meters College5831:19.80 PBSo