Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Luther CollegeAll-American Invitational · Sep 1322:00.8All-American InvitationalSeptember 13, 2025
4 Miles · Luther College CampusAll-American Invitational · Sep 1023:15.34All-American InvitationalSeptember 10, 2022
8,000 Meters · Gale Woods FarmUSATF Minnesota Open/Masters Cross Country Championships · Nov 827:35.06USATF Minnesota Open/Masters Cross Country ChampionshipsNovember 8, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 8USATF Minnesota Open/Masters Cross Country ChampionshipsNov 8 · 8,000 Meters Men · Place 8 · CollegevilleCollegeville8,000 Meters Men827:35.06 PB-

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 2USATF Minnesota Open/Masters Cross Country ChampionshipsNov 2 · 8,000 Meters Men · Place 9 · UnattachedUnattached8,000 Meters Men928:09.3-
Sep 13All-American InvitationalSep 13 · 4 Miles College · Place 9 · Luther AlumniLuther Alumni4 Miles College922:00.8 PB-

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 14All-American InvitationalSep 14 · 4 Miles College · Place 29 · Luther AlumniLuther Alumni4 Miles College2922:01.5-

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 10All-American InvitationalSep 10 · 4 Miles College · Place 28 · LutherLuther4 Miles College2823:15.34 PB-

2020 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 7American Rivers Conference ChampionshipsNov 7 · 8,000 Meters Varsity · Place 73 · LutherLuther8,000 Meters Varsity7328:26.5SR
Oct 24Coe vs Simpson vs Luther Cross Country MeetOct 24 · 8,000 Meters Varsity · Place 17 · LutherLuther8,000 Meters Varsity1726:42SR
Sep 26BVU Tri MeetSep 26 · 8,000 Meters Varsity · Place 12 · LutherLuther8,000 Meters Varsity1227:52.5SR

2019 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 14All-American InvitationalSep 14 · 4 Miles Varsity · Place 32 · LutherLuther4 Miles Varsity325:32.4JR
Sep 14All-American InvitationalSep 14 · 4 Miles Varsity · Place 32 · LutherLuther4 Miles Varsity3222:09.53JR
Sep 14All-American InvitationalSep 14 · 4 Miles Varsity · Place 32 · LutherLuther4 Miles Varsity325:32.4JR

2018 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 19Luther vs. UW - La Crosse DualOct 19 · 5,000 Meters Varsity · Place 9 · LutherLuther5,000 Meters Varsity917:09.4SO
Sep 8Luther All-America InvitationalSep 8 · Varsity · Place 99 · LutherLutherVarsity9923:09.8—

2017 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 20Luther vs. La Crosse DualOct 20 · 5,000 Meters Varsity · Place 25 · LutherLuther5,000 Meters Varsity2517:35.1FR-1