Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 8,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 1 | 29:06.2 | MAC Cross Country Champ | November 1, 2025 |
| 8,000 Meters · DREAM ParkNCAA DIII Metro Champ · Nov 15 | 28:21.3 | NCAA DIII Metro Champ | November 15, 2025 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 29:38.8 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 28:38.0 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Messiah UniversityMAC Conference XC Championships · Nov 2 | 30:46.6 | MAC Conference XC Championships | November 2, 2024 |
| 8,000 Meters · Stevenson University Greenspring CampusMAC Cross Country Champ · Oct 31 | 27:51.8 | MAC Cross Country Champ | October 31, 2026 |
| 8,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchmen Invitational · Sep 5 | 28:21.4 | Lebanon Valley Dutchmen Invitational | September 5, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA DIII Metro ChampNov 15 · 8,000 Meters D3 Metro · Place 104 · Eastern (Pa.) | 8,000 Meters D3 Metro | 104 | 28:21.3 PB | So |
| Nov 1 | MAC Cross Country ChampNov 1 · 8,000 Meters Champ · Place 83 · Eastern (Pa.) | 8,000 Meters Champ | 83 | 29:06.2 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 115 · Eastern (Pa.) | 8,000 Meters Green | 115 | 28:38.0 PB | So |
| Sep 20 | Aggie InviteSep 20 · 8,000 Meters Varsity · Place 71 · Eastern | 8,000 Meters Varsity | 71 | 30:20.5 | SO |
| Sep 6 | Lebanon Valley Dutchman InvitationalSep 6 · 8,000 Meters College · Place 47 · Eastern (Pa.) | 8,000 Meters College | 47 | 28:51.0 | So |
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | MAC Conference XC ChampionshipsNov 2 · 8,000 Meters MAC · Place 103 · Eastern (Pa.) | 8,000 Meters MAC | 103 | 30:46.6 PB | Fr |
| Oct 25 | Last Chance Run Fast InviteOct 25 · 8,000 Meters Varsity · Place 27 · Eastern | 8,000 Meters Varsity | 27 | 29:06.1 | FR |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters Green · Place 96 · Eastern (Pa.) | 8,000 Meters Green | 96 | 29:38.8 PB | Fr |
| Sep 28 | Messiah InvitationalSep 28 · 8,000 Meters Varsity · Place 76 · Eastern | 8,000 Meters Varsity | 76 | 31:09.0 | FR |