Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 10 | 24:29.98 | Royals Challenge | October 10, 2025 |
| 5,000 Meters · Milliken & CompanyConverse Kick-off · Sep 5 | 30:10.6 | Converse Kick-off | September 5, 2025 |
| 5,000 Meters · Milliken FieldUSC Upstate Eye Opener Invitational · Sep 4 | 27:27.4 | USC Upstate Eye Opener Invitational | September 4, 2026 |
| 5,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 18 | 25:59.8 | adidas XC Challenge | September 18, 2026 |
| 6,000 Meters · Ivey Redmon Sports ComplexConference Carolinas Cross Country Championships · Oct 24 | 30:21.1 | Conference Carolinas Cross Country Championships | October 24, 2025 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 30:24.5 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Roger Milliken Science CenterConference Carolinas XC · Nov 7 | 29:35.4 | Conference Carolinas XC | November 7, 2026 |
| 6,000 Meters · Wingate UniversityBulldog Stampede · Sep 20 | 32:05.26 | Bulldog Stampede | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 7 | Conference Carolinas XCNov 7 · 6,000 Meters Collegiate · Place 90 · UNC Pembroke | 6,000 Meters Collegiate | 90 | 29:35.4 PB | Jr |
| Oct 9 | Royals ChallengeOct 9 · 5,000 Meters Gold · UNC Pembroke | 5,000 Meters Gold | — | DNS | Jr |
| Sep 18 | adidas XC ChallengeSep 18 · 5,000 Meters College · Place 150 · UNC Pembroke | 5,000 Meters College | 150 | 25:59.8 PB | Jr |
| Sep 4 | USC Upstate Eye Opener InvitationalSep 4 · 5,000 Meters Collegiate · Place 133 · UNC Pembroke | 5,000 Meters Collegiate | 133 | 27:27.4 PB | Jr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 8 | 2025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 6,000 Meters DII Southeast · UNC Pembroke | 6,000 Meters DII Southeast | — | SCR | So |
| Oct 24 | Conference Carolinas Cross Country ChampionshipsOct 24 · 6,000 Meters Conference Carolinas · Place 88 · UNC Pembroke | 6,000 Meters Conference Carolinas | 88 | 30:21.1 PB | So |
| Oct 10 | Royals ChallengeOct 10 · 5,000 Meters Gold · Place 158 · UNC Pembroke | 5,000 Meters Gold | 158 | 24:29.98 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 249 · UNC Pembroke | 6,000 Meters Green | 249 | 30:24.5 PB | So |
| Sep 20 | Bulldog StampedeSep 20 · 6,000 Meters College · Place 97 · UNC Pembroke | 6,000 Meters College | 97 | 32:05.26 PB | So |
| Sep 5 | Converse Kick-offSep 5 · 5,000 Meters College · Place 121 · UNC Pembroke | 5,000 Meters College | 121 | 30:10.6 PB | So |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 28 | Greensboro InvitationalSep 28 · 5,000 Meters Varsity · Place 13 · Unc Pembroke | 5,000 Meters Varsity | 13 | 24:06.18 | — |
