Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1431:53.5NCAA DI Mid-Atlantic RegionalNovember 14, 2025
5,000 Meters · The Westminster SchoolsGHSA 4A - Region 6 · Oct 2516:06.24GHSA 4A - Region 6October 25, 2022
5800 m · PrincetonNew Jersey Jam · Sep 517:33.8New Jersey JamSeptember 5, 2025
6,000 Meters · Highland ParkFriar Invitational · Sep 419:03.6Friar InvitationalSeptember 4, 2026
6440 m · Haverford CollegeMain Line Invitational · Sep 1919:45.9Main Line InvitationalSeptember 19, 2025
8,000 Meters · Highland ParkIvy League XC Championships · Oct 3125:48.1Ivy League XC ChampionshipsOctober 31, 2026
8,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 1625:33.7Under Armour NCAA DI Pre-NationalOctober 16, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 225:49.7Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:12.6Paul Short Run (College)October 3, 2025
8,000 Meters · Van Cortlandt ParkIvy League Heptagonal XC Championships · Oct 3126:09.6Ivy League Heptagonal XC ChampionshipsOctober 31, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31Ivy League XC ChampionshipsOct 31 · 8,000 Meters Ivy · Place 72 · PennPenn8,000 Meters Ivy7225:48.1 PBJr
Oct 16Under Armour NCAA DI Pre-NationalOct 16 · 8,000 Meters Blue · Place 303 · PennPenn8,000 Meters Blue30325:33.7 PBJr
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 133 · PennPenn8,000 Meters Gold13325:49.7 PBJr
Sep 4Friar InvitationalSep 4 · 6,000 Meters Collegiate · Place 39 · PennPenn6,000 Meters Collegiate3919:03.6 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 102 · PennPenn10,000 Meters D1 Mid-Atlantic10231:53.5 PBSo
Oct 31Ivy League Heptagonal XC ChampionshipsOct 31 · 8,000 Meters Ivy Champs · Place 54 · PennPenn8,000 Meters Ivy Champs5426:09.6 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 201 · PennPenn8,000 Meters Gold20125:12.6 PBSo
Sep 19Main Line InvitationalSep 19 · 6,440 Meters Collegiate · Place 7 · PennPenn6,440 Meters Collegiate719:45.9 PBSo
Sep 5New Jersey JamSep 5 · 5,800 Meters Men's Race · Place 18 · PennPenn5,800 Meters Men's Race1817:33.8 PBSo

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 25Haverford Invitational 2024Oct 25 · 4 Miles Varsity · Place 2 · PennPenn4 Miles Varsity220:26.2FR
Sep 20Haverford Main Line inviteSep 20 · 4 Miles Varsity · Place 11 · PennPenn4 Miles Varsity1120:33.3FR

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 25GHSA 4A - Region 6Oct 25 · 5,000 Meters Varsity · Place 3 · WestminsterWestminster5,000 Meters Varsity316:06.24 PB11