Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · Utica ParkHood College Blazer Blitz · Sep 13 | 19:18.1 | Hood College Blazer Blitz | September 13, 2024 |
| 5,000 Meters · DaemenEast Coast Cross Country Championships · Oct 26 | 24:47.3 | East Coast Cross Country Championships | October 26, 2024 |
| 5,000 Meters · Matt St. James Cross Country TrailsEast Coast Conference XC Championships · Nov 7 | 26:40.4 | East Coast Conference XC Championships | November 7, 2026 |
| 5,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 25 | 25:00.9 | East Coast Cross Country Championships | October 25, 2025 |
| 5,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 19 | 26:21.3 | University of Delaware Invitational | September 19, 2025 |
| 6,000 Meters · Community Park at WinterplaceDon Cathcart Invitational · Sep 27 | 29:32.20 | Don Cathcart Invitational | September 27, 2025 |
| 6,000 Meters · WinterPlace Park & Equestrian CenterDon Cathcart Invitational · Oct 3 | 30:47.3 | Don Cathcart Invitational | October 3, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
3 results2024 Cross Country
2 results
