Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 22 | 35:01.7 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) | November 22, 2025 |
| 10,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 8 | 33:56.0 | NCAA DII East Regional | November 8, 2025 |
| 5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 6 | 16:54.3 | Tom Balon Alumni Classic | September 6, 2025 |
| 5,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 13 | 16:38.5 | Hamilton Short Course Invitational | September 13, 2025 |
| 5,000 Meters · Wyoming Valley FairgroundsPIAA District 2 Championships · Oct 25 | 18:40.9 | PIAA District 2 Championships | October 25, 2023 |
| 8,000 Meters · DaemenEast Coast Cross Country Championships · Oct 26 | 29:11.5 | East Coast Cross Country Championships | October 26, 2024 |
| 8,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 18 | 27:55.1 | Canisius Alumni Classic | October 18, 2025 |
| 8,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 26 | 28:16.0 | Harry F Anderson Invitational | September 26, 2026 |
| 8,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 27 | 26:57.5 | Harry F Anderson Invitational | September 27, 2025 |
| 8,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 25 | 27:29.4 | East Coast Cross Country Championships | October 25, 2025 |
| 8,000 Meters · Youthtown XC CourseCMU INVITATIONAL 2026 · Oct 10 | 29:06.2 | CMU INVITATIONAL 2026 | October 10, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 255 · Roberts WesleyanRoberts Wesleyan | 10,000 Meters D2 Championship | 255 | 35:01.7 PB | So |
| Nov 8 | NCAA DII East RegionalNov 8 · 10,000 Meters D2 East · Place 39 · Roberts WesleyanRoberts Wesleyan | 10,000 Meters D2 East | 39 | 33:56.0 PB | So |
| Oct 25 | East Coast Cross Country ChampionshipsOct 25 · 8,000 Meters College · Place 6 · Roberts WesleyanRoberts Wesleyan | 8,000 Meters College | 6 | 27:29.4 PB | So |
| Oct 18 | Canisius Alumni ClassicOct 18 · 8,000 Meters College · Place 76 · Roberts WesleyanRoberts Wesleyan | 8,000 Meters College | 76 | 27:55.1 PB | So |
| Sep 27 | Harry F Anderson InvitationalSep 27 · 8,000 Meters College · Place 66 · Roberts WesleyanRoberts Wesleyan | 8,000 Meters College | 66 | 26:57.5 PB | So |
| Sep 13 | Hamilton Short Course InvitationalSep 13 · 5,000 Meters Men's Race · Place 53 · Roberts WesleyanRoberts Wesleyan | 5,000 Meters Men's Race | 53 | 16:38.5 PB | So |
| Sep 6 | Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 63 · Roberts WesleyanRoberts Wesleyan | 5,000 Meters College | 63 | 16:54.3 PB | So |
2024 Cross Country
4 results2023 Cross Country
1 results2021 Cross Country
1 results
