Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 1316:42.5Hamilton Short Course InvitationalSeptember 13, 2025
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 519:29.6Tom Balon Alumni ClassicSeptember 5, 2026
8,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1828:29.5Canisius Alumni ClassicOctober 18, 2025
8,000 Meters · Houghton CollegeHoughton Highlander XC Invitational · Oct 1029:44.1Houghton Highlander XC InvitationalOctober 10, 2026
8,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2629:03.8Harry F Anderson InvitationalSeptember 26, 2026
8,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2727:49.5Harry F Anderson InvitationalSeptember 27, 2025
8,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 2528:17.8East Coast Cross Country ChampionshipsOctober 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 10Houghton Highlander XC InvitationalOct 10 · 8,000 Meters Collegiate · Place 142 · Roberts Wesleyan8,000 Meters Collegiate14229:44.1 PBJr
Sep 26Harry F Anderson InvitationalSep 26 · 8,000 Meters Men · Place 160 · Roberts Wesleyan8,000 Meters Men16029:03.8 PBJr
Sep 12Hamilton Short Course InvitationalSep 12 · 5,000 Meters Collegiate · Place 75 · Roberts Wesleyan5,000 Meters Collegiate7518:08.2Jr
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 112 · Roberts Wesleyan5,000 Meters Collegiate11219:29.6 PBJr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 25East Coast Cross Country ChampionshipsOct 25 · 8,000 Meters College · Place 15 · Roberts Wesleyan8,000 Meters College1528:17.8 PBSo
Oct 18Canisius Alumni ClassicOct 18 · 8,000 Meters College · Place 91 · Roberts Wesleyan8,000 Meters College9128:29.5 PBSo
Sep 27Harry F Anderson InvitationalSep 27 · 8,000 Meters College · Place 106 · Roberts Wesleyan8,000 Meters College10627:49.5 PBSo
Sep 13Hamilton Short Course InvitationalSep 13 · 5,000 Meters Men's Race · Place 55 · Roberts Wesleyan5,000 Meters Men's Race5516:42.5 PBSo