Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 14 | 30:35.5 | NCAA D1 Northeast Region Championships | November 14, 2025 |
| 2400 m · DREAM ParkSouth Jersey Shootout · Sep 15 | 11:12.88 | South Jersey Shootout | September 15, 2018 |
| 5,000 Meters · DREAM ParkNJSIAA Sectionals - South · Nov 6 | 15:28.95 | NJSIAA Sectionals - South | November 6, 2021 |
| 5,000 Meters · Franklin ParkFoot Locker Cross Country Northeast Regional Championships · Nov 25 | 15:07.9 | Foot Locker Cross Country Northeast Regional Championships | November 25, 2023 |
| 5,000 Meters · Holmdel ParkEast Coast Cross Country Championships · Dec 4 | 17:35.4 | East Coast Cross Country Championships | December 4, 2020 |
| 5,000 Meters · Pennypacker ParkColonial Conference Batch Haddonfield · Oct 8 | 17:00 | Colonial Conference Batch Haddonfield | October 8, 2021 |
| 5,000 Meters · Van Cortlandt ParkCHAMPS Northeast Regional XC Championships · Nov 26 | 16:44.6 | CHAMPS Northeast Regional XC Championships | November 26, 2022 |
| 5,000 Meters · West Deptford ParkColonial Conference Championships · Nov 6 | 16:59 | Colonial Conference Championships | November 6, 2020 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 25:10.5 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Van Cortlandt ParkIvy League Heptagonal XC Championships · Oct 31 | 25:34.6 | Ivy League Heptagonal XC Championships | October 31, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
4 results2024 Cross Country
2 results2023 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 25 | Foot Locker Cross Country Northeast Regional ChampionshipsNov 25 · 5,000 Meters "Marty Lewis" Championship · Place 5 · UnattachedUnattached | 5,000 Meters "Marty Lewis" Championship | 5 | 15:07.9 PB | 12 |
| Nov 11 | NJSIAA Meet of ChampionsNov 11 · 5,000 Meters Varsity · Place 2 · Co-op GatewaCo-op Gatewa | 5,000 Meters Varsity | 2 | 15:33 | 12 |
| Nov 4 | NJSIAA Group Championships Nov 4 · 5,000 Meters Varsity · Place 1 · Co-op GatewaCo-op Gatewa | 5,000 Meters Varsity | 1 | 15:47 | 12 |
| Oct 28 | NJSIAA Sectionals - SouthOct 28 · 5,000 Meters Varsity · Place 1 · Co-op Gateway / WoodburyCo-op Gateway / Woodbury | 5,000 Meters Varsity | 1 | 15:09.98 | 12 |
| Oct 28 | NJSIAA Sectionals - SouthOct 28 · 5,000 Meters Varsity · Place 1 · Co-op GatewaCo-op Gatewa | 5,000 Meters Varsity | 1 | 15:09.97 | 12 |
| Oct 10 | Colonial Conference Batch -- West DeptfordOct 10 · 5,000 Meters Varsity · Place 1 · Co-op Gateway / WoodburyCo-op Gateway / Woodbury | 5,000 Meters Varsity | 1 | 16:47.52 | 12 |
| Oct 3 | Colonial Conference Batch-- West DeptfordOct 3 · 5,000 Meters Varsity · Place 4 · Co-op Gateway / WoodburyCo-op Gateway / Woodbury | 5,000 Meters Varsity | 4 | 19:03.30 | 12 |
| Sep 30 | New Balance Shore Coaches InvitationalSep 30 · 5,000 Meters Varsity · Place 1 · Co-op GatewaCo-op Gatewa | 5,000 Meters Varsity | 1 | 15:43 | — |
| Sep 19 | Colonial Conference Batch - West DeptfordSep 19 · 5,000 Meters Varsity · Place 22 · Co-op Gateway / WoodburyCo-op Gateway / Woodbury | 5,000 Meters Varsity | 22 | 21:53.82 | 12 |
| Sep 12 | Colonial Conference Batch -- HaddonfieldSep 12 · 5,000 Meters Varsity · Place 9 · Co-op Gateway / WoodburyCo-op Gateway / Woodbury | 5,000 Meters Varsity | 9 | 17:25.79 | — |
2022 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 26 | CHAMPS Northeast Regional XC ChampionshipsNov 26 · 5,000 Meters Championship · Place 41 · Woodbury, NJWoodbury, NJ | 5,000 Meters Championship | 41 | 16:44.6 PB | 11 |
| Nov 12 | NJSIAA XC Meet of ChampionsNov 12 · 5,000 Meters Varsity · Place 11 · Co-op GatewaCo-op Gatewa | 5,000 Meters Varsity | 11 | 16:05 | 11 |
| Nov 5 | NJSIAA Group Championships Nov 5 · 5,000 Meters Varsity · Place 2 · Co-op GatewaCo-op Gatewa | 5,000 Meters Varsity | 2 | 16:24 | 11 |
| Oct 29 | NJSIAA Sectionals - SouthOct 29 · 5,000 Meters Varsity · Place 1 · Co-op GatewaCo-op Gatewa | 5,000 Meters Varsity | 1 | 15:16.31 | 11 |
| Oct 20 | Colonial Conference ChampionshipsOct 20 · 5,000 Meters Championship · Place 1 · Co-op GatewaCo-op Gatewa | 5,000 Meters Championship | 1 | 15:24.00 | — |
| Oct 11 | Colonial Conference Batch-West DeptfordOct 11 · 5,000 Meters Varsity · Place 40 · Co-op Gateway / WoodburyCo-op Gateway / Woodbury | 5,000 Meters Varsity | 40 | 22:50.70 | 11 |
| Oct 1 | New Balance Shore Coaches InvitationalOct 1 · 5,000 Meters Varsity · Place 4 · Co-op GatewaCo-op Gatewa | 5,000 Meters Varsity | 4 | 16:01 | 11 |
| Sep 27 | Colonial Conference Batch-West DepfordSep 27 · 5,000 Meters Varsity · Place 3 · Gateway RegionalGateway Regional | 5,000 Meters Varsity | 3 | 17:11.50 | 11 |
| Sep 20 | Colonial Conference Batch - West DeptfordSep 20 · 5,000 Meters Varsity · Place 2 · Co-op Gateway / WoodburyCo-op Gateway / Woodbury | 5,000 Meters Varsity | 2 | 17:34.77 | — |
| Sep 10 | Cherokee ChallengeSep 10 · 3,200 Meters Varsity · Place 1 · Co-op Gateway / WoodburyCo-op Gateway / Woodbury | 3,200 Meters Varsity | 1 | 9:24.49 | 11 |
| Sep 10 | Cherokee ChallengeSep 10 · 3,200 Meters Varsity · Place 1 · Co-op Gateway / WoodburyCo-op Gateway / Woodbury | 3,200 Meters Varsity | 1 | 9:24.49 | 11 |
2021 Cross Country
12 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 20 | NJSIAA XC Meet of ChampionsNov 20 · 5,000 Meters Varsity · Place 17 · Co-op GatewaCo-op Gatewa | 5,000 Meters Varsity | 17 | 16:08 | 10 |
| Nov 13 | NJSIAA Group ChampionshipsNov 13 · 5,000 Meters Varsity · Place 6 · Co-op GatewaCo-op Gatewa | 5,000 Meters Varsity | 6 | 16:27 | 10 |
| Nov 6 | NJSIAA Sectionals - SouthNov 6 · 5,000 Meters Group 2 · Place 2 · Gateway RegionalGateway Regional | 5,000 Meters Group 2 | 2 | 15:28.95 PB | 10 |
| Oct 28 | Colonial Conference ChampionshipsOct 28 · 5,000 Meters Championship · Place 2 · Co-op GatewaCo-op Gatewa | 5,000 Meters Championship | 2 | 15:35.00 | — |
| Oct 14 | Gloucester County ChampionshipsOct 14 · 5,000 Meters Varsity · Place 2 · Co-op GatewaCo-op Gatewa | 5,000 Meters Varsity | 2 | 15:51.18 | 10 |
| Oct 9 | South Jersey Track Coaches Association OpenOct 9 · 5,000 Meters Division 3 · Place 2 · Co-op GatewaCo-op Gatewa | 5,000 Meters Division 3 | 2 | 15:53.36 | — |
| Oct 9 | South Jersey Track Coaches Association OpenOct 9 · 5,000 Meters Division 2 · Place 2 · Co-op GatewaCo-op Gatewa | 5,000 Meters Division 2 | 2 | 15:53.36 | — |
| Oct 8 | Colonial Conference Batch HaddonfieldOct 8 · 5,000 Meters Varsity · Place 12 · Gateway RegionalGateway Regional | 5,000 Meters Varsity | 12 | 17:00 PB | 10 |
| Sep 28 | Colonial Conference BatchSep 28 · 5,000 Meters Varsity · Place 10 · Co-op Gateway / WoodburyCo-op Gateway / Woodbury | 5,000 Meters Varsity | 10 | 17:26.00 | — |
| Sep 21 | Colonial Conference Batch - West DeptfordSep 21 · 5,000 Meters Varsity · Place 38 · M Co-op Gateway / WoodburyM Co-op Gateway / Woodbury | 5,000 Meters Varsity | 38 | 22:30.37 | — |
| Sep 18 | SJ ShootoutSep 18 · 5,000 Meters Varsity · Place 1 · Co-op GatewaCo-op Gatewa | 5,000 Meters Varsity | 1 | 15:58.95 | — |
| Sep 11 | Cherokee ChallengeSep 11 · 3,200 Meters Sophomore · Place 2 · Co-op Gateway / WoodburyCo-op Gateway / Woodbury | 3,200 Meters Sophomore | 2 | 9:55.98 | 10 |
2020 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 4 | East Coast Cross Country ChampionshipsDec 4 · 5,000 Meters Navy · Place 12 · Rio DamRio Dam | 5,000 Meters Navy | 12 | 17:35.4 PB | 9 |
| Nov 14 | NJSIAA Sectionals - SouthNov 14 · 5,000 Meters Varsity · Place 31 · Co-op GatewaCo-op Gatewa | 5,000 Meters Varsity | 31 | 17:04.60 | 9 |
| Nov 14 | NJSIAA Sectionals - SouthNov 14 · 5,000 Meters Varsity · Place 11 · Co-op GatewaCo-op Gatewa | 5,000 Meters Varsity | 11 | 17:04.60 | 9 |
| Nov 6 | Colonial Conference ChampionshipsNov 6 · 5,000 Meters Varsity · Place 12 · Gateway RegionalGateway Regional | 5,000 Meters Varsity | 12 | 16:59 PB | 9 |
| Oct 30 | Gloucester County ChampionshipsOct 30 · 5,000 Meters Varsity · Place 6 · Co-op Gateway / WoodCo-op Gateway / Wood | 5,000 Meters Varsity | 6 | 16:57.29 | 9 |
| Oct 28 | Colonial Conference Meet BOYS-- West DeptfordOct 28 · 5,000 Meters Varsity · Place 3 · Co-op Gateway / WoodCo-op Gateway / Wood | 5,000 Meters Varsity | 3 | 19:43.91 | 9 |
2018 Cross Country
1 results