Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1430:35.5NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
2400 m · DREAM ParkSouth Jersey Shootout · Sep 1511:12.88South Jersey ShootoutSeptember 15, 2018
5,000 Meters · DREAM ParkNJSIAA Sectionals - South · Nov 615:28.95NJSIAA Sectionals - SouthNovember 6, 2021
5,000 Meters · Franklin ParkFoot Locker Cross Country Northeast Regional Championships · Nov 2515:07.9Foot Locker Cross Country Northeast Regional ChampionshipsNovember 25, 2023
5,000 Meters · Holmdel ParkEast Coast Cross Country Championships · Dec 417:35.4East Coast Cross Country ChampionshipsDecember 4, 2020
5,000 Meters · Pennypacker ParkColonial Conference Batch Haddonfield · Oct 817:00Colonial Conference Batch HaddonfieldOctober 8, 2021
5,000 Meters · Van Cortlandt ParkCHAMPS Northeast Regional XC Championships · Nov 2616:44.6CHAMPS Northeast Regional XC ChampionshipsNovember 26, 2022
5,000 Meters · West Deptford ParkColonial Conference Championships · Nov 616:59Colonial Conference ChampionshipsNovember 6, 2020
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 425:10.5Paul Short RunOctober 4, 2024
8,000 Meters · Van Cortlandt ParkIvy League Heptagonal XC Championships · Oct 3125:34.6Ivy League Heptagonal XC ChampionshipsOctober 31, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 55 · CornellCornell10,000 Meters D1 Northeast5530:35.5 PBSo
Oct 31Ivy League Heptagonal XC ChampionshipsOct 31 · 8,000 Meters Ivy Champs · Place 25 · CornellCornell8,000 Meters Ivy Champs2525:34.6 PBSo
Oct 17Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · CornellCornell8,000 Meters Fall Classic0DNFSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · CornellCornell8,000 Meters Gold0DNFSo

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 4Paul Short RunOct 4 · 8,000 Meters Gold · Place 162 · CornellCornell8,000 Meters Gold16225:10.5 PBFr
Sep 28Harry F Anderson InvitationalSep 28 · 8,000 Meters Varsity · Place 9 · CornellCornell8,000 Meters Varsity924:51.4FR

2023 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 25Foot Locker Cross Country Northeast Regional ChampionshipsNov 25 · 5,000 Meters "Marty Lewis" Championship · Place 5 · UnattachedUnattached5,000 Meters "Marty Lewis" Championship515:07.9 PB12
Nov 11NJSIAA Meet of ChampionsNov 11 · 5,000 Meters Varsity · Place 2 · Co-op GatewaCo-op Gatewa5,000 Meters Varsity215:3312
Nov 4NJSIAA Group Championships Nov 4 · 5,000 Meters Varsity · Place 1 · Co-op GatewaCo-op Gatewa5,000 Meters Varsity115:4712
Oct 28NJSIAA Sectionals - SouthOct 28 · 5,000 Meters Varsity · Place 1 · Co-op Gateway / WoodburyCo-op Gateway / Woodbury5,000 Meters Varsity115:09.9812
Oct 28NJSIAA Sectionals - SouthOct 28 · 5,000 Meters Varsity · Place 1 · Co-op GatewaCo-op Gatewa5,000 Meters Varsity115:09.9712
Oct 10Colonial Conference Batch -- West DeptfordOct 10 · 5,000 Meters Varsity · Place 1 · Co-op Gateway / WoodburyCo-op Gateway / Woodbury5,000 Meters Varsity116:47.5212
Oct 3Colonial Conference Batch-- West DeptfordOct 3 · 5,000 Meters Varsity · Place 4 · Co-op Gateway / WoodburyCo-op Gateway / Woodbury5,000 Meters Varsity419:03.3012
Sep 30New Balance Shore Coaches InvitationalSep 30 · 5,000 Meters Varsity · Place 1 · Co-op GatewaCo-op Gatewa5,000 Meters Varsity115:43—
Sep 19Colonial Conference Batch - West DeptfordSep 19 · 5,000 Meters Varsity · Place 22 · Co-op Gateway / WoodburyCo-op Gateway / Woodbury5,000 Meters Varsity2221:53.8212
Sep 12Colonial Conference Batch -- HaddonfieldSep 12 · 5,000 Meters Varsity · Place 9 · Co-op Gateway / WoodburyCo-op Gateway / Woodbury5,000 Meters Varsity917:25.79—

2022 Cross Country

11 results
DateMeetEventPlMarkGr
Nov 26CHAMPS Northeast Regional XC ChampionshipsNov 26 · 5,000 Meters Championship · Place 41 · Woodbury, NJWoodbury, NJ5,000 Meters Championship4116:44.6 PB11
Nov 12NJSIAA XC Meet of ChampionsNov 12 · 5,000 Meters Varsity · Place 11 · Co-op GatewaCo-op Gatewa5,000 Meters Varsity1116:0511
Nov 5NJSIAA Group Championships Nov 5 · 5,000 Meters Varsity · Place 2 · Co-op GatewaCo-op Gatewa5,000 Meters Varsity216:2411
Oct 29NJSIAA Sectionals - SouthOct 29 · 5,000 Meters Varsity · Place 1 · Co-op GatewaCo-op Gatewa5,000 Meters Varsity115:16.3111
Oct 20Colonial Conference ChampionshipsOct 20 · 5,000 Meters Championship · Place 1 · Co-op GatewaCo-op Gatewa5,000 Meters Championship115:24.00—
Oct 11Colonial Conference Batch-West DeptfordOct 11 · 5,000 Meters Varsity · Place 40 · Co-op Gateway / WoodburyCo-op Gateway / Woodbury5,000 Meters Varsity4022:50.7011
Oct 1New Balance Shore Coaches InvitationalOct 1 · 5,000 Meters Varsity · Place 4 · Co-op GatewaCo-op Gatewa5,000 Meters Varsity416:0111
Sep 27Colonial Conference Batch-West DepfordSep 27 · 5,000 Meters Varsity · Place 3 · Gateway RegionalGateway Regional5,000 Meters Varsity317:11.5011
Sep 20Colonial Conference Batch - West DeptfordSep 20 · 5,000 Meters Varsity · Place 2 · Co-op Gateway / WoodburyCo-op Gateway / Woodbury5,000 Meters Varsity217:34.77—
Sep 10Cherokee ChallengeSep 10 · 3,200 Meters Varsity · Place 1 · Co-op Gateway / WoodburyCo-op Gateway / Woodbury3,200 Meters Varsity19:24.4911
Sep 10Cherokee ChallengeSep 10 · 3,200 Meters Varsity · Place 1 · Co-op Gateway / WoodburyCo-op Gateway / Woodbury3,200 Meters Varsity19:24.4911

2021 Cross Country

12 results
DateMeetEventPlMarkGr
Nov 20NJSIAA XC Meet of ChampionsNov 20 · 5,000 Meters Varsity · Place 17 · Co-op GatewaCo-op Gatewa5,000 Meters Varsity1716:0810
Nov 13NJSIAA Group ChampionshipsNov 13 · 5,000 Meters Varsity · Place 6 · Co-op GatewaCo-op Gatewa5,000 Meters Varsity616:2710
Nov 6NJSIAA Sectionals - SouthNov 6 · 5,000 Meters Group 2 · Place 2 · Gateway RegionalGateway Regional5,000 Meters Group 2215:28.95 PB10
Oct 28Colonial Conference ChampionshipsOct 28 · 5,000 Meters Championship · Place 2 · Co-op GatewaCo-op Gatewa5,000 Meters Championship215:35.00—
Oct 14Gloucester County ChampionshipsOct 14 · 5,000 Meters Varsity · Place 2 · Co-op GatewaCo-op Gatewa5,000 Meters Varsity215:51.1810
Oct 9South Jersey Track Coaches Association OpenOct 9 · 5,000 Meters Division 3 · Place 2 · Co-op GatewaCo-op Gatewa5,000 Meters Division 3215:53.36—
Oct 9South Jersey Track Coaches Association OpenOct 9 · 5,000 Meters Division 2 · Place 2 · Co-op GatewaCo-op Gatewa5,000 Meters Division 2215:53.36—
Oct 8Colonial Conference Batch HaddonfieldOct 8 · 5,000 Meters Varsity · Place 12 · Gateway RegionalGateway Regional5,000 Meters Varsity1217:00 PB10
Sep 28Colonial Conference BatchSep 28 · 5,000 Meters Varsity · Place 10 · Co-op Gateway / WoodburyCo-op Gateway / Woodbury5,000 Meters Varsity1017:26.00—
Sep 21Colonial Conference Batch - West DeptfordSep 21 · 5,000 Meters Varsity · Place 38 · M Co-op Gateway / WoodburyM Co-op Gateway / Woodbury5,000 Meters Varsity3822:30.37—
Sep 18SJ ShootoutSep 18 · 5,000 Meters Varsity · Place 1 · Co-op GatewaCo-op Gatewa5,000 Meters Varsity115:58.95—
Sep 11Cherokee ChallengeSep 11 · 3,200 Meters Sophomore · Place 2 · Co-op Gateway / WoodburyCo-op Gateway / Woodbury3,200 Meters Sophomore29:55.9810

2020 Cross Country

6 results
DateMeetEventPlMarkGr
Dec 4East Coast Cross Country ChampionshipsDec 4 · 5,000 Meters Navy · Place 12 · Rio DamRio Dam5,000 Meters Navy1217:35.4 PB9
Nov 14NJSIAA Sectionals - SouthNov 14 · 5,000 Meters Varsity · Place 31 · Co-op GatewaCo-op Gatewa5,000 Meters Varsity3117:04.609
Nov 14NJSIAA Sectionals - SouthNov 14 · 5,000 Meters Varsity · Place 11 · Co-op GatewaCo-op Gatewa5,000 Meters Varsity1117:04.609
Nov 6Colonial Conference ChampionshipsNov 6 · 5,000 Meters Varsity · Place 12 · Gateway RegionalGateway Regional5,000 Meters Varsity1216:59 PB9
Oct 30Gloucester County ChampionshipsOct 30 · 5,000 Meters Varsity · Place 6 · Co-op Gateway / WoodCo-op Gateway / Wood5,000 Meters Varsity616:57.299
Oct 28Colonial Conference Meet BOYS-- West DeptfordOct 28 · 5,000 Meters Varsity · Place 3 · Co-op Gateway / WoodCo-op Gateway / Wood5,000 Meters Varsity319:43.919

2018 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 15South Jersey ShootoutSep 15 · 2,400 Meters Middle School · Place 16 · Gloucester County Running ClubGloucester County Running Club2,400 Meters Middle School1611:12.88 PB7