Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.95 Miles · Eastwood Golf CourseMayo Invitational · Sep 15 | 19:38.09 | Mayo Invitational | September 15, 2022 |
| 5,000 Meters · Brooktree Golf CourseEv Berg Invitational · Oct 6 | 19:04.71 | Ev Berg Invitational | October 6, 2022 |
| 5,000 Meters · Eastwood Golf CourseMayo Invitational · Sep 14 | 20:24.48 | Mayo Invitational | September 14, 2023 |
| 5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AAA State Championships · Nov 4 | 20:16.5 | MSHSL Class AAA State Championships | November 4, 2023 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 9 | 20:24.90 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class AAA State Championships · Nov 5 | 20:17.31 | MSHSL Class AAA State Championships | November 5, 2022 |
| 6,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 21 | 24:07.8 | ISU John McNichols | September 21, 2024 |
| 6,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 23:07.4 | Interregional Invitational | October 18, 2025 |
| 6,000 Meters · Shorewood Cross Country CoursePhoenix Open · Sep 6 | 22:52.2 | Phoenix Open | September 6, 2025 |
| 6,000 Meters · St. Olaf CollegeSt. Olaf Invitational · Sep 20 | 23:33.3 | St. Olaf Invitational | September 20, 2025 |
| 6,000 Meters · University of Wisconsin–OshkoshWIAC Cross Country Championships · Nov 1 | 21:53.08 | WIAC Cross Country Championships | November 1, 2025 |
| 6,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 3 | 22:57.2 | Blugold Invitational | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | WIAC Cross Country ChampionshipsNov 1 · 6,000 Meters Women's 6K · Place 12 · UW-La CrosseUW-La Crosse | 6,000 Meters Women's 6K | 12 | 21:53.08 PB | So |
| Oct 18 | Interregional InvitationalOct 18 · 6,000 Meters Gold · Place 66 · UW-La CrosseUW-La Crosse | 6,000 Meters Gold | 66 | 23:07.4 PB | So |
| Oct 3 | Blugold InvitationalOct 3 · 6,000 Meters Varsity · Place 17 · UW-La CrosseUW-La Crosse | 6,000 Meters Varsity | 17 | 22:57.2 PB | So |
| Sep 20 | St. Olaf InvitationalSep 20 · 6,000 Meters College · Place 19 · UW-La CrosseUW-La Crosse | 6,000 Meters College | 19 | 23:33.3 PB | So |
| Sep 6 | Phoenix OpenSep 6 · 6,000 Meters Women's Race · Place 13 · UW-La CrosseUW-La Crosse | 6,000 Meters Women's Race | 13 | 22:52.2 PB | So |
2024 Cross Country
4 results2023 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | MSHSL Class AAA State ChampionshipsNov 4 · 5,000 Meters Class AAA · Place 100 · Rochester John MarshallRochester John Marshall | 5,000 Meters Class AAA | 100 | 20:16.5 PB | 12 |
| Oct 26 | MSHSL Section 1AAA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 9 · Rochester John MarshallRochester John Marshall | 5,000 Meters Varsity | 9 | 20:23.2 | 12 |
| Oct 17 | Big 9 Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 10 · Rochester John MarshallRochester John Marshall | 5,000 Meters Varsity | 10 | 19:42.3 | 12 |
| Oct 5 | Ev Berg InvitationalOct 5 · 5,000 Meters Varsity · Place 10 · Rochester John MarshallRochester John Marshall | 5,000 Meters Varsity | 10 | 19:27.82 | 12 |
| Sep 26 | Mankato West InvitationalSep 26 · 5,000 Meters Varsity · Place 4 · Rochester John MarshallRochester John Marshall | 5,000 Meters Varsity | 4 | 19:55.33 | — |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 94 · Rochester John MarshallRochester John Marshall | 5,000 Meters Championship | 94 | 20:50.8 | 12 |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 94 · Rochester John MarshallRochester John Marshall | 5,000 Meters Championship | 94 | 20:50.8 | 12 |
| Sep 14 | Mayo InvitationalSep 14 · 5,000 Meters Varsity · Place 9 · Rochester John MarshallRochester John Marshall | 5,000 Meters Varsity | 9 | 20:24.48 PB | 12 |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters Varsity · Place 24 · Rochester John MarshallRochester John Marshall | 5,000 Meters Varsity | 24 | 20:24.90 PB | 12 |
| Aug 31 | St. Olaf H.S. ShowcaseAug 31 · 5,000 Meters Varsity · Place 19 · Rochester John MarshallRochester John Marshall | 5,000 Meters Varsity | 19 | 20:26.7 | 12 |
2022 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | MSHSL Class AAA State ChampionshipsNov 5 · 5,000 Meters Class AAA · Place 97 · Rochester John MarshallRochester John Marshall | 5,000 Meters Class AAA | 97 | 20:17.31 PB | 11 |
| Oct 27 | MSHSL Section 1AAA ChampionshipsOct 27 · 5,000 Meters Varsity · Place 9 · Rochester John MarshallRochester John Marshall | 5,000 Meters Varsity | 9 | 19:11.53 | 11 |
| Oct 18 | Big 9 Conference ChampionshipsOct 18 · 5,000 Meters Varsity · Place 10 · Rochester John MarshallRochester John Marshall | 5,000 Meters Varsity | 10 | 19:23.02 | 11 |
| Oct 11 | Rochester All-City ChampionshipsOct 11 · 5,000 Meters Varsity · Place 2 · Rochester John MarshallRochester John Marshall | 5,000 Meters Varsity | 2 | 20:11.47 | 11 |
| Oct 6 | Ev Berg InvitationalOct 6 · 5,000 Meters Varsity · Place 8 · Rochester John MarshallRochester John Marshall | 5,000 Meters Varsity | 8 | 19:04.71 PB | 11 |
| Sep 27 | Mankato West InvitationalSep 27 · 5,000 Meters Varsity · Place 5 · Rochester John MarshallRochester John Marshall | 5,000 Meters Varsity | 5 | 20:40.40 | — |
| Sep 24 | Jim Flim Invitational (Winona)Sep 24 · 5,000 Meters Varsity · Place 3 · Rochester John MarshallRochester John Marshall | 5,000 Meters Varsity | 3 | 20:18.5 | — |
| Sep 15 | Mayo InvitationalSep 15 · 2.95 Miles Varsity · Place 14 · Rochester John MarshallRochester John Marshall | 2.95 Miles Varsity | 14 | 19:38.09 PB | 11 |
| Sep 10 | All-American InvitationalSep 10 · 5,000 Meters Varsity · Place 55 · Rochester John MarshallRochester John Marshall | 5,000 Meters Varsity | 55 | 21:22.25 | 11 |
| Sep 1 | St. Olaf High School ShowcaseSep 1 · 5,000 Meters Varsity · Place 77 · Rochester John MarshallRochester John Marshall | 5,000 Meters Varsity | 77 | 21:36.8 | — |