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Karston Nebel
Central (Iowa) · Grade: Jr
8 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Central College CourseDutch Invitational · Sep 5 | 21:10.5 | Dutch Invitational | September 5, 2025 |
| 6,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 1 | 26:01.4 | American Rivers Conference Championships | November 1, 2025 |
| 6,000 Meters · Grinnell College Golf CourseLes Duke Invitational · Sep 12 | 29:42.5 | Les Duke Invitational | September 12, 2026 |
| 6,000 Meters · Lake Creek Country ClubAmerican Rivers Conference Championships · Oct 31 | 26:58.6 | American Rivers Conference Championships | October 31, 2026 |
| 6,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 26:57.9 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 6,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 27:49.8 | Steve Johnson Invitational | October 3, 2026 |
| 6,000 Meters · Newman Golf CourseBradley "Pink" Classic · Oct 17 | 27:37.77 | Bradley "Pink" Classic | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 31 | American Rivers Conference ChampionshipsOct 31 · 6,000 Meters College · Place 102 · Central (Iowa) | 6,000 Meters College | 102 | 26:58.6 PB | Jr |
| Oct 3 | Steve Johnson Invitational Oct 3 · 6,000 Meters College · Place 139 · Central (Iowa) | 6,000 Meters College | 139 | 27:49.8 PB | Jr |
| Sep 12 | Les Duke InvitationalSep 12 · 6,000 Meters Collegiate · Place 76 · Central (Iowa) | 6,000 Meters Collegiate | 76 | 29:42.5 PB | Jr |
| Sep 4 | Dutch InvitationalSep 4 · 5,000 Meters Women · Place 51 · Central (Iowa) | 5,000 Meters Women | 51 | 26:02.6 | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | American Rivers Conference ChampionshipsNov 1 · 6,000 Meters College · Place 98 · Central (Iowa) | 6,000 Meters College | 98 | 26:01.4 PB | So |
| Oct 17 | Bradley "Pink" ClassicOct 17 · 6,000 Meters White · Place 182 · Central (Iowa) | 6,000 Meters White | 182 | 27:37.77 PB | So |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 6,000 Meters College · Place 128 · Central (Iowa) | 6,000 Meters College | 128 | 26:57.9 PB | So |
| Sep 5 | Dutch InvitationalSep 5 · 5,000 Meters Women's Race · Place 31 · Central (Iowa) | 5,000 Meters Women's Race | 31 | 21:10.5 PB | So |