Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 22:08.7 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Central College CourseDutch Invitational · Sep 5 | 21:41.7 | Dutch Invitational | September 5, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Class 3A Championships · Oct 28 | 20:58.8 | Iowa State Class 3A Championships | October 28, 2023 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Oct 1 | 21:38.65 | Steve Johnson Invitational | October 1, 2022 |
| 5,000 Meters · West Delaware HSIowa State Qualifier - 3A - West Delaware · Oct 19 | 21:39.81 | Iowa State Qualifier - 3A - West Delaware | October 19, 2022 |
| 6,000 Meters · Central College CourseDutch Open · Sep 26 | 26:19.5 | Dutch Open | September 26, 2025 |
| 6,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 1 | 25:50.0 | American Rivers Conference Championships | November 1, 2025 |
| 6,000 Meters · Grinnell College Golf CourseLes Duke Invitational · Sep 12 | 27:13.7 | Les Duke Invitational | September 12, 2026 |
| 6,000 Meters · Lake Creek Country ClubAmerican Rivers Conference Championships · Oct 31 | 25:33.1 | American Rivers Conference Championships | October 31, 2026 |
| 6,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 27:01.3 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 6,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 27:26.7 | Steve Johnson Invitational | October 3, 2026 |
| 6,000 Meters · Newman Golf CourseBradley "Pink" Classic · Oct 17 | 26:23.94 | Bradley "Pink" Classic | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | American Rivers Conference ChampionshipsNov 1 · 6,000 Meters College · Place 94 · Central (Iowa)Central (Iowa) | 6,000 Meters College | 94 | 25:50.0 PB | Fr |
| Oct 17 | Bradley "Pink" ClassicOct 17 · 6,000 Meters White · Place 161 · Central (Iowa)Central (Iowa) | 6,000 Meters White | 161 | 26:23.94 PB | Fr |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 6,000 Meters College · Place 129 · Central (Iowa)Central (Iowa) | 6,000 Meters College | 129 | 27:01.3 PB | Fr |
| Sep 26 | Dutch OpenSep 26 · 6,000 Meters College · Place 42 · Central (Iowa)Central (Iowa) | 6,000 Meters College | 42 | 26:19.5 PB | Fr |
| Sep 13 | Les Duke InvitationalSep 13 · 6,000 Meters Women's Race · Place 45 · Central (Iowa)Central (Iowa) | 6,000 Meters Women's Race | 45 | 27:17.8 | Fr |
| Sep 5 | Dutch InvitationalSep 5 · 5,000 Meters Women's Race · Place 41 · Central (Iowa)Central (Iowa) | 5,000 Meters Women's Race | 41 | 21:41.7 PB | Fr |
2024 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | Iowa State Championships 3ANov 1 · 5,000 Meters Varsity · Place 87 · SolonSolon | 5,000 Meters Varsity | 87 | 20:58.8 | SR |
| Oct 23 | Iowa State Qualifier - 3A - SolonOct 23 · 5,000 Meters Varsity · Place 21 · SolonSolon | 5,000 Meters Varsity | 21 | 20:33.9 | SR |
| Oct 17 | WaMaC ConferenceOct 17 · 5,000 Meters Varsity · Place 26 · SolonSolon | 5,000 Meters Varsity | 26 | 21:15.5 | SR |
| Oct 12 | Bob Mudd Lynx InvitationalOct 12 · 5,000 Meters Varsity · Place 17 · SolonSolon | 5,000 Meters Varsity | 17 | 20:50.2 | SR |
| Oct 1 | Williamsburg InvitationalOct 1 · 5,000 Meters Varsity · Place 29 · SolonSolon | 5,000 Meters Varsity | 29 | 20:47.90 | SR |
| Sep 28 | Anamosa XCSep 28 · 5,000 Meters Varsity · Place 20 · SolonSolon | 5,000 Meters Varsity | 20 | 22:02.5 | SR |
| Sep 23 | Solon InvitationalSep 23 · 5,000 Meters Varsity · Place 23 · SolonSolon | 5,000 Meters Varsity | 23 | 21:33.3 | SR |
| Sep 19 | Independence InvitationalSep 19 · 5,000 Meters Varsity · Place 17 · SolonSolon | 5,000 Meters Varsity | 17 | 23:07.1 | SR |
| Sep 12 | Gilbert CC InviteSep 12 · 5,000 Meters Varsity · Place 53 · SolonSolon | 5,000 Meters Varsity | 53 | 21:21.80 | 12 |
| Aug 31 | Anamosa August XC MeetAug 31 · 5,000 Meters Varsity · Place 17 · SolonSolon | 5,000 Meters Varsity | 17 | 23:08.1 | — |
2023 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | Iowa State Class 3A ChampionshipsOct 28 · 5,000 Meters Varsity · Place 92 · SolonSolon | 5,000 Meters Varsity | 92 | 20:58.8 PB | 11 |
| Oct 18 | Iowa State Qualifier - 3A - SolonOct 18 · 5,000 Meters Varsity · Place 23 · SolonSolon | 5,000 Meters Varsity | 23 | 20:54.6 | JR |
| Oct 12 | WaMaC ConferenceOct 12 · 5,000 Meters Varsity · Place 21 · SolonSolon | 5,000 Meters Varsity | 21 | 21:16.2 | JR |
| Oct 7 | North Linn Invitational XC MeetOct 7 · 5,000 Meters Varsity · Place 17 · SolonSolon | 5,000 Meters Varsity | 17 | 20:45.3 | JR |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Varsity · Place 75 · SolonSolon | 5,000 Meters Varsity | 75 | 22:08.7 PB | 11 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Girls Varsity Orange 5000M · Place 75 · SolonSolon | 5,000 Meters Girls Varsity Orange 5000M | 75 | 22:08.70 | 11 |
| Sep 26 | Williamsburg InvitationalSep 26 · 5,000 Meters Junior Varsity · Place 5 · SolonSolon | 5,000 Meters Junior Varsity | 5 | 21:55.69 | JR |
| Sep 23 | Anamosa XCSep 23 · 5,000 Meters Varsity · Place 44 · SolonSolon | 5,000 Meters Varsity | 44 | 24:17.1 | JR |
| Sep 18 | Solon InvitationalSep 18 · 5,000 Meters Varsity · Place 17 · SolonSolon | 5,000 Meters Varsity | 17 | 21:18.3 | JR |
| Sep 1 | Bob Brown InvitationalSep 1 · 5,000 Meters Varsity · Place 40 · SolonSolon | 5,000 Meters Varsity | 40 | 7:35.0 | 11 |
2022 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 19 | Iowa State Qualifier -3A- West DelawareOct 19 · 5,000 Meters Varsity · Place 45 · SolonSolon | 5,000 Meters Varsity | 45 | 21:39.81 | 10 |
| Oct 19 | Iowa State Qualifier - 3A - West DelawareOct 19 · 5,000 Meters State · Place 45 · SolonSolon | 5,000 Meters State | 45 | 21:39.81 PB | 10 |
| Oct 13 | WaMaC Conference @ IndependenceOct 13 · 5,000 Meters Varsity · Place 27 · SolonSolon | 5,000 Meters Varsity | 27 | 21:39.3 | SO |
| Oct 8 | North Linn InvitationalOct 8 · Varsity · Place 42 · SolonSolon | Varsity | 42 | 6:54 | 10 |
| Oct 1 | Steve Johnson InvitationalOct 1 · 5,000 Meters Grey Varsity · Place 107 · SolonSolon | 5,000 Meters Grey Varsity | 107 | 21:38.65 PB | 10 |
| Sep 24 | Anamosa InvitationalSep 24 · 5,000 Meters Varsity · Place 33 · SolonSolon | 5,000 Meters Varsity | 33 | 23:40.1 | 10 |
| Sep 19 | Solon InvitationalSep 19 · 5,000 Meters Junior Varsity · Place 2 · SolonSolon | 5,000 Meters Junior Varsity | 2 | 22:34.3 | SO |
| Sep 6 | Tipton InvitationalSep 6 · 5,000 Meters Junior Varsity · Place 3 · SolonSolon | 5,000 Meters Junior Varsity | 3 | 23:53 | 10 |
| Sep 1 | Bob Brown Cross Country ClassicSep 1 · 5,000 Meters Junior Varsity · Place 1 · SolonSolon | 5,000 Meters Junior Varsity | 1 | 7:43.0 | 10 |
2021 Cross Country
3 results2020 Cross Country
1 results