Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Central College CourseDutch Invitational · Sep 519:44.4Dutch InvitationalSeptember 5, 2025
6,000 Meters · Carleton CollegeRunning of the Cows · Oct 323:27.0Running of the CowsOctober 3, 2026
6,000 Meters · Central College CourseDutch Open · Sep 2623:24.2Dutch OpenSeptember 26, 2025
6,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 122:09.6American Rivers Conference ChampionshipsNovember 1, 2025
6,000 Meters · Grinnell College Golf CourseLes Duke Invitational · Sep 1223:29.4Les Duke InvitationalSeptember 12, 2026
6,000 Meters · Max Championship Cross Country CourseNCAA D3 Midwest Region Championships · Nov 1522:30.0NCAA D3 Midwest Region ChampionshipsNovember 15, 2025
6,000 Meters · Newman Golf CourseBradley "Pink" Classic · Oct 1722:50.40Bradley "Pink" ClassicOctober 17, 2025
6,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2224:24.42025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 3Running of the CowsOct 3 · 6,000 Meters Navy Championship · Place 163 · Central (Iowa)6,000 Meters Navy Championship16323:27.0 PBJr
Sep 12Les Duke InvitationalSep 12 · 6,000 Meters Collegiate · Place 3 · Central (Iowa)6,000 Meters Collegiate323:29.4 PBJr
Sep 4Dutch InvitationalSep 4 · 5,000 Meters Women · Place 2 · Central (Iowa)5,000 Meters Women219:48.2Jr

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 6,000 Meters D3 Championship · Place 261 · Central (Iowa)6,000 Meters D3 Championship26124:24.4 PBSo
Nov 15NCAA D3 Midwest Region ChampionshipsNov 15 · 6,000 Meters College · Place 19 · Central (Iowa)6,000 Meters College1922:30.0 PBSo
Nov 1American Rivers Conference ChampionshipsNov 1 · 6,000 Meters College · Place 7 · Central (Iowa)6,000 Meters College722:09.6 PBSo
Oct 17Bradley "Pink" ClassicOct 17 · 6,000 Meters White · Place 23 · Central (Iowa)6,000 Meters White2322:50.40 PBSo
Oct 4Dan Huston/Steve Johnson InvitationalOct 4 · 6,000 Meters College · Place 8 · Central (Iowa)6,000 Meters College822:54.0So
Sep 26Dutch OpenSep 26 · 6,000 Meters College · Place 3 · Central (Iowa)6,000 Meters College323:24.2 PBSo
Sep 13Les Duke InvitationalSep 13 · 6,000 Meters Women's Race · Place 6 · Central (Iowa)6,000 Meters Women's Race624:10.4So
Sep 5Dutch InvitationalSep 5 · 5,000 Meters Women's Race · Place 9 · Central (Iowa)5,000 Meters Women's Race919:44.4 PBSo