Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Norfolk Academy XC CourseNorfolk Academy Meet · Aug 2811:45.2Norfolk Academy MeetAugust 28, 2025
5,000 Meters · Bells Mill ParkAtlantic Coast XC Invitational · Oct 1119:51.3Atlantic Coast XC InvitationalOctober 11, 2025
5,000 Meters · Mt TrashmoreCatholic High School Invitational · Sep 419:50.3Catholic High School InvitationalSeptember 4, 2025
5,000 Meters · Newport News ParkTCIS XC Championships · Nov 521:15.9TCIS XC ChampionshipsNovember 5, 2026
5,000 Meters · Norfolk Academy XC CourseNorfolk Academy XC Meet #3 · Oct 2921:04.5Norfolk Academy XC Meet #3October 29, 2026
5,000 Meters · Panorama FarmsVISAA XC Championships · Nov 619:12.9VISAA XC ChampionshipsNovember 6, 2025
5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 1819:40.2The VA XC ShowcaseOctober 18, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 5TCIS XC ChampionshipsNov 5 · 5,000 Meters Varsity · Place 10 · Cape Henry Collegiate5,000 Meters Varsity1021:15.9 PB12
Oct 29Norfolk Academy XC Meet #3Oct 29 · 5,000 Meters Varsity · Place 11 · Cape Henry Collegiate5,000 Meters Varsity1121:04.5 PB12

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 6VISAA XC ChampionshipsNov 6 · 5,000 Meters Division II · Place 2 · Cape Henry Collegiate5,000 Meters Division II219:12.9 PB11
Oct 30TCIS XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 3 · Cape Henry Collegiate5,000 Meters Varsity320:18.111
Oct 18The VA XC ShowcaseOct 18 · 5,000 Meters Small School · Place 6 · Cape Henry Collegiate5,000 Meters Small School619:40.2 PB11
Oct 11Atlantic Coast XC InvitationalOct 11 · 5,000 Meters Varsity · Place 2 · Cape Henry Collegiate5,000 Meters Varsity219:51.3 PB11
Sep 4Catholic High School InvitationalSep 4 · 5,000 Meters Varsity · Place 2 · Cape Henry Collegiate5,000 Meters Varsity219:50.3 PB11
Aug 28Norfolk Academy MeetAug 28 · 2 Miles Varsity · Place 2 · Cape Henry Collegiate2 Miles Varsity211:45.2 PB11

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 19VA XC ShowcaseOct 19 · 5,000 Meters Varsity · Place 11 · Cape Henry Collegiate5,000 Meters Varsity1120:27.6SO