Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2 Miles · Norfolk Academy XC CourseNorfolk Academy Meet · Aug 28 | 13:07.0 | Norfolk Academy Meet | August 28, 2025 |
| 5,000 Meters · Bells Mill Park10th Atlantic Coast XC Invitational 2026 · Oct 10 | 21:26.9 | 10th Atlantic Coast XC Invitational 2026 | October 10, 2026 |
| 5,000 Meters · Mt TrashmoreCatholic High School Invitational · Sep 4 | 22:15.9 | Catholic High School Invitational | September 4, 2025 |
| 5,000 Meters · Newport News ParkTCIS XC Championships · Nov 5 | 21:11.0 | TCIS XC Championships | November 5, 2026 |
| 5,000 Meters · Norfolk Academy XC CourseNorfolk Academy XC Meet #3 · Oct 29 | 20:11.3 | Norfolk Academy XC Meet #3 | October 29, 2026 |
| 5,000 Meters · Panorama FarmsVISAA XC Championships · Nov 6 | 21:30.5 | VISAA XC Championships | November 6, 2025 |
| 5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 18 | 22:02.6 | The VA XC Showcase | October 18, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | VISAA XC ChampionshipsNov 6 · 5,000 Meters Division II · Place 29 · Cape Henry Collegiate | 5,000 Meters Division II | 29 | 21:30.5 PB | 9 |
| Oct 30 | TCIS XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 13 · Cape Henry Collegiate | 5,000 Meters Varsity | 13 | 22:47.2 | 9 |
| Oct 18 | The VA XC ShowcaseOct 18 · 5,000 Meters Small School · Place 59 · Cape Henry Collegiate | 5,000 Meters Small School | 59 | 22:02.6 PB | 9 |
| Oct 11 | Atlantic Coast XC InvitationalOct 11 · 5,000 Meters Varsity · Place 52 · Cape Henry Collegiate | 5,000 Meters Varsity | 52 | 23:04.1 | 9 |
| Sep 4 | Catholic High School InvitationalSep 4 · 5,000 Meters Varsity · Place 11 · Cape Henry Collegiate | 5,000 Meters Varsity | 11 | 22:15.9 PB | 9 |
| Aug 28 | Norfolk Academy MeetAug 28 · 2 Miles Varsity · Place 14 · Cape Henry Collegiate | 2 Miles Varsity | 14 | 13:07.0 PB | 9 |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | VISAA Cross Country State ChampionshipsNov 7 · 5,000 Meters Division II · Place 10 · Cape Henry Collegiat | 5,000 Meters Division II | 10 | 20:45.08 | 8 |
| Nov 7 | VISAA Cross Country State ChampionshipsNov 7 · 5,000 Meters Division II · Place 10 · Cape Henry Collegiat | 5,000 Meters Division II | 10 | 20:45.08 | 8 |
| Oct 19 | VA XC ShowcaseOct 19 · 5,000 Meters Varsity · Place 20 · Cape Henry Collegiate | 5,000 Meters Varsity | 20 | 20:57.2 | 8 |
| Sep 26 | Norfolk Academy XC Meet #2Sep 26 · 5,000 Meters Varsity · Place 10 · Cape Henry Collegiat | 5,000 Meters Varsity | 10 | 20:50.9 | 8 |
| Sep 19 | Greenbrier Christian XC InviteSep 19 · 5,000 Meters Varsity · Place 15 · Cape Henry Collegiat | 5,000 Meters Varsity | 15 | 23:50.3 | 8 |
2023 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | TCIS XC ChampionshipsNov 2 · 5,000 Meters Junior Varsity · Place 1 · Cape Henry Collegiat | 5,000 Meters Junior Varsity | 1 | 20:56.8 | 7 |
| Oct 25 | Norfolk Academy XC Meet #3Oct 25 · 5,000 Meters Junior Varsity · Place 1 · Cape Henry Collegiat | 5,000 Meters Junior Varsity | 1 | 20:16.1 | 7 |
| Sep 28 | Cape Henry Collegiate InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 2 · Cape Henry Collegiate | 5,000 Meters Junior Varsity | 2 | 22:18.31 | — |