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Rio Johnson

Upper Iowa · Grade: Jr

7 resultsCross Country2025–2026

Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Luther CollegeLuther "Legends" Invitational · Oct 1025:09.9Luther "Legends" InvitationalOctober 10, 2026
5,000 Meters · Hannibal-LaGrange University3rd Annual Trojan Invitational · Oct 1131:01.93rd Annual Trojan InvitationalOctober 11, 2025
5,000 Meters · Luther CollegeAll-American Invitational · Sep 1333:32.9All-American InvitationalSeptember 13, 2025
5,000 Meters · Sauk Valley Community CollegeSkyhawk Invitational · Oct 331:15Skyhawk InvitationalOctober 3, 2026
6,000 Meters · Lewis Cross Country Course GLVC Cross Country Championships · Oct 2539:29.34GLVC Cross Country ChampionshipsOctober 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 10Luther "Legends" InvitationalOct 10 · 4,000 Meters College · Place 59 · Upper Iowa4,000 Meters College5925:09.9 PBJr
Oct 3Skyhawk InvitationalOct 3 · 5,000 Meters Collegiate · Place 39 · Upper Iowa5,000 Meters Collegiate3931:15 PBJr
Sep 12All-American InvitationalSep 12 · 5,000 Meters College · Place 90 · Upper Iowa5,000 Meters College9034:21.2Jr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 25GLVC Cross Country ChampionshipsOct 25 · 6,000 Meters Varsity · Place 124 · Upper Iowa6,000 Meters Varsity12439:29.34 PBSo
Oct 113rd Annual Trojan InvitationalOct 11 · 5,000 Meters Collegiate · Place 34 · Upper Iowa5,000 Meters Collegiate3431:01.9 PBSo
Oct 4Sauk Valley Skyhawk InvitationalOct 4 · 5,000 Meters Collegiate · Place 29 · Upper Iowa5,000 Meters Collegiate2932:18So
Sep 13All-American InvitationalSep 13 · 5,000 Meters College · Place 65 · Upper Iowa5,000 Meters College6533:32.9 PBSo